Breathwork that grounds the body, calms the mind, and welcomes all.
Located at The Broom Factory in Baltimore, The Hall of SELF | breathwork.space is a yoga studio and wellness space offering breathwork sessions led by Catarina. The cozy room features blankets, eye masks, and music. Reviews praise a welcoming, grounding experience, clear guidance, and a space described as stunning—a renovated church with stained glass that fosters mind/body balance and self-care.
The Broom Factory, 3500 Boston St SUITE 412, Baltimore, MD 21224, USA
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Intensive breathing techniques to promote grounding, awareness, and emotional release in a cozy, supportive setting.
Down-to-earth yoga practices for all levels, fostering body acceptance and flexibility in a welcoming environment.
Personalized one-on-one or small group sessions with Catarina for tailored mind-body balance and healing.
Community-focused events and classes that combine fitness, self-care, and holistic techniques for shared growth.
Comprehensive offerings including meditation, stress relief, and holistic practices to enhance overall wellness.
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