Non-heated vinyasa and house flow yoga sessions with provided mats and blocks for all levels.
Guided sound healing sessions with optional reiki energy for deep relaxation and restoration.
Mindfulness and guided meditation classes to promote mental clarity and inner peace.
Special events and workshops focused on holistic health, self-care, and spiritual growth.
Complimentary hot tea and water in a cozy waiting area to enhance your post-class relaxation.
The Sedona House is truly one of a kind. The moment I entered the building I felt good clean energy. All instructors I’ve had the chance to participate with have been knowledgeable, great guided meditation, and engaged sessions. I would highly recommend for a sound bath and yoga flows.
A great yoga, mindfulness, etc studio located in a convenient location in fells point. Don’t bring your yoga mat or blocks/blankets. They’ll provide those for you as well as a nice waiting space with water and teas. The focus is much more on mental wellness while incorporating physical elements. It doesn’t give the same energy as other nearby studios that are more competitive. I love it here and would recommend!
This really is a safe space! I was looking for a yoga studio but I found so much more! I've never done sound bath or meditation before this studio came to my life but now, I am regular. Every week I am looking forward to my classes to get some teachings, slowing down from the outside madness and just be. Amanda and her team created such a wonderful studio, it's an inner island in the outside world.
Highly recommend Tong’s Sound Bath experience at The Sedona House. Curated with kindness, a warm welcome & tailored to individual preferences with the addition of Reiki healing energy, if desired. A soothing balm to the soul, body & mind where you can settle into a deep relaxation & restorative state.
I took the house flow class today (a non-heated vinyasa flow yoga class), and it was amazing. No need to bring your own yoga mat, they provide one for free. I really enjoyed the space and the energy. The smell inside was so good. Just being in that space made me feel great. The instructor was really nice, skilled, and helpful. After class, I got myself a hot tea (they provide tea bags + hot water + mugs)and sat on the sofa to finish it and I felt so good afterward. Can’t wait to come back for another class!

Your sanctuary for yoga, sound healing, and mindful wellness in Baltimore.
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The Sedona House is a premier wellness studio in Baltimore's Fells Point, offering a unique blend of yoga, sound baths, meditation, and holistic practices. We provide a welcoming, non-competitive environment focused on mental and physical well-being, with complimentary mats, tea, and a serene space. Our expert instructors guide you through transformative experiences, from vinyasa flows to reiki-infused sound healing, making it a true safe haven for relaxation and self-care.
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