Where kinesiology meets personal training for holistic fitness and injury recovery.
THE KIN STUDIO offers a unique blend of personal training and kinesiology services in Toronto, specializing in injury rehabilitation, strength building, and overall wellness. Certified kinesiologists provide individualized treatment plans that integrate deep tissue work, active release therapy, and personalized exercise programs. The studio is known for its clean, bright environment, convenient location near transit, and a team that works around injuries to help clients strengthen and heal. Ideal for those seeking a comprehensive approach to fitness that combines physiotherapy principles with personal training.
46 St Clair Ave E Suite 300, Toronto, ON M4T 1M9, Canada
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One-on-one workouts tailored to your fitness goals, led by certified kinesiologists who adjust for injuries and limitations.
Specialized programs combining exercise therapy and manual techniques like active release to heal and strengthen post-injury.
Manual therapy integrated into sessions to address pain, stiffness, and improve mobility and recovery.
Comprehensive assessments leading to custom exercise plans, with printable guides for home practice emailed to clients.
Holistic guidance on exercise and nutrition to support overall health, wellness, and sustainable lifestyle changes.
Overall rating
Trish Boon
I've been doing personal training at the Kin studio for about two years now. Excellent trainers who work with and around injuries to help strengthen and heal. Trainers are all kinesiologists so they can also integrate deep tissue work into your session. I'm so glad I discovered this place.
Matt Robillard
I have had an excellent experience with Dario Perc. He is a certified kinesiologist. His knowledge base is sound. It is applied to treating and helping clients of all ages. He does a thorough assessment and then creates an individualized treatment plan. He is personable, engaging, friendly, positive and patient. A printable version of possible exercises to do on one's own outside of the session is sent out by email as part of the program. The studio is clean, bright and conveniently located for me. It is close to a metro station. There is a selection of good music to choose from while one participates in the sessions. If it is clinically indicated, then one can consider soft tissue release manual therapy which has helped many people with pain and stiffness. My time with Dario Perc has been an enjoyable and helpful experience. He has instructed me and provided motivation to do exercises at home to continue the gains. Each client needs to take ownership of their own health and fitness , and find the motivation from within to optimize one's health. In summary I highly recommend Dario Perc for all the great qualities listed in this review.
Sol Deun Kim
Although it was only a initial assessment session, I could tell I could benefit a lot more than just going to a physiotheraphy. Dario is very well knowledged for rehabilitations and on point about how to enhance my fitness problem. Highly recommend if looking for a mix of personal training and physiotheraphy for injury recovery as well as for general fitness well being.
Allan Consky
Dario is really on the ball. Constantly thinking and integrating exercises to improve my whole body performance and life experience. He is also very attentive at treating pain with his application of active release. As a very active aging cyclist who has had a stroke, I couldn't push forward in my recovery without him. I am very grateful living close to a facility like Kin studio and the whole body exercise experience that I know will not only enhance my recovery but also contribute to extending my overall health span.
Chloe Sun
I have been training with Connie for about a year now, and I couldn’t be more impressed with her knowledge and professionalism. Connie is not only highly knowledgeable about fitness and nutrition, but she also tailors her coaching to meet the individual needs of her clients. She takes the time to understand my goals and creates a personalized plan that has helped me achieve fantastic results. Her sessions are always well-structured, challenging, and motivating. Connie’s positive attitude and encouragement make every workout enjoyable, even when I’m pushing my limits. She is always punctual, prepared, and focused on helping me improve. I have seen significant improvements in my strength, endurance, and overall fitness since starting with Connie. If you’re looking for a dedicated and skilled personal trainer who genuinely cares about your progress and well-being, I highly recommend Connie. She is an exceptional coach who will help you achieve your fitness goals and inspire you to maintain a healthy lifestyle!
