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The Mindfulness Center

Mindfulness that elevates life, work, and well-being.

5(5 reviews)
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About

Louisville's The Mindfulness Center offers mindfulness-based guidance from Megan, Rob, and a caring team. Clients report improved balance and healthier boundaries, plus progress toward personal and professional goals. The center's podcasts and coaching support empower sustainable growth, and the space is described as energetic, comfortable, and classy, welcoming for individuals and families seeking well-being.

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Location

8009 New La Grange Rd #1, Louisville, KY 40222, USA

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Services

Mindfulness Coaching

Personalized sessions to help clients set and achieve goals, find balance, and overcome burnout in personal and professional life.

Therapy and Counseling

Professional support for individuals and families, addressing stress, mental health, and life challenges with intentional listening.

Business Coaching

Guidance for entrepreneurs and professionals to turn disputes into opportunities, improve productivity, and maintain well-being.

Family Support Services

Tailored assistance for parents and children, including matching with specialists to address specific needs and enhance family dynamics.

Podcast and Educational Resources

Access to insightful podcasts and strategies on mindfulness, boundary-setting, and wellness to support continuous learning.

5.00 · 5 reviews

Overall rating

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Turner Wathen

via Google
· 3 years ago

I am a father of two, I have a day job and own my own company, so in 2021 I decided to seek out Megan Bartley for business coaching. The outcome far exceeded my expectations. Megan helped me turn business disputes into revenue opportunities, but more importanly she helped me to find balance; I was burning out. Megan's perspective allowed me to step back and look at all that I had accomplished, and all that I was juggling, and she gave me the opportunity to take a deep breathe, and I am very thankful. It was her perspective that helped me recenter my life and goals, so that I could find balence in what I do, and what I love. In 2022, I went back, but this time, I got to meet Keith Williams, another individual I am very greatful for. Not only did Keith validate what I was going through, he helped me develop tactics to deal with my stresses. Most importantly, after seeing Megan and Keith, I felt a sense of calmness, and happiness, and those are not easy emotions for me to obtain, but they have helped me get to that point, and I am forever greatful for the Mindfulness center.

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Les McGehee

via Google
· 3 years ago

Megan is an incredibly powerful yet gentle professional with a burning desire to help people get to high levels of wellness and achievement. It’s a given that Megan has saved lives and supported big successes in others. I have personally been inspired and helped by Megan and it has in turn helped me to help others. Add to that Megan happens to also be charming, energetic, humorous. Be careful who you let into your head and heart. I recommend Megan.

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Missy Hill

via Google
· 3 years ago

My young adult son was a patient of Rob’s a few years ago. What I remember most about Rob was that he listened intentionally and was therefore able to truly help him. Megan and Rob’s podcast is absolutely the best! I’ve listened to quite a few other famous individuals in the same field as well, but I can honestly say Rob and Megan’s podcast is my favorite! I’ve learned quite a few strategies for dealing with problematic issues from their podcasts. Specifically, I’ve learned that saying NO is okay and that it can actually feel good to set boundaries and keep them. Megan reads a lot about mindfulness and research and it shows!

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Erin Kiziminski

via Google
· 3 years ago

The Mindfulness Center has been amazing for our family. When I approached Megan about my child's needs, she was quick to pair me with an amazing match for our situation. At a time when everyone is dealing with something, I'm thankful for a place we can turn to when needed!!

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Steffanie Baader

via Google
· 3 years ago

The Mindfulness Center is an amazing collection of people! Megan and her team are very qualified to help you live your best life. They will help you identify and achieve your goals while offering support and encouragement in different ways. Also, the space has great energy! It feels thoughtfully designed to be both comfortable and classy. I always leave feeling positive and strong!

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