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The Movement Temple
The Movement Temple: Elevating bodies and minds with adaptive yoga, trapeze, and Pilates.
4.8
Gym
$$
The Movement Temple: Elevating bodies and minds with adaptive yoga, trapeze, and Pilates.
Located at 4300 Paseo Del Norte NE # A in Albuquerque, The Movement Temple offers trapeze yoga, MELT, and Mat Pilates, plus private sessions with Amanda. Reviewers highlight kind, encouraging instructors who meet participants where they are with no pressure, helping back and knee flexibility. Welcoming for all ages and levels, with a soothing sound bath and options for date nights or team building.
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Group classes using aerial hammocks for stretching, strength, and fun, suitable for all skill levels.
Focused workouts to improve core strength, flexibility, and posture in group or private settings.
Relaxing sessions with sound therapy to reduce stress, promote deep sleep, and enhance mindfulness.
One-on-one sessions with instructors like Amanda for personalized rehab, flexibility, and back issue support.
Inclusive classes in trapeze, melt, and more, designed for all ages and fitness levels.
Special packages for date nights, friends, or corporate teambuilding with guided aerial activities.
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Overall rating
Ms. Wright
I have suffered from extreme back pain since I was 24, right after giving birth to my daughter. I have not found any comfort or ways to reduce my pain until I started yoga trapeze. I am 51, and have had movement in my life as a dancer and in always doing yoga and Pilates, but until I tried yoga trapeze I’ve been in pain. It’s not only that my back pain is no longer an issue, I have found a community where I feel seen and cared for and loved. It has boosted my self confidence and given me a positive outlet . One that makes me thrive and feel good about myself. I don’t feel right when I don’t attend a yoga trapeze session. It has become a part of my life I cannot do without. It has changed my life in so many ways; physically, emotionally, mentally. It’s what drives me to wake up each day . I am forever grateful for the opportunity to be apart of this community that supports everyone in their efforts to become stronger and more resilient.
Sarah Garasz
I found The Movement Temple after having some frustrating experiences at a local chain pilates studio where I was overpaying for classes that were never available outside of normal work hours. Amanda had me in for a personal evaluation and explained all of the options for membership, and really took an interest in my own fitness goals and interests. I’ve now been a member for around 8 months, and it really is a lovely studio with fantastic, knowledgeable, and professional trainers. I don’t have a problem with getting into classes, at all. I’ve gotten into mat Pilates through regular attendance with Erica and Yarrow. And the yoga trapeze classes with Amanda and Barbara have given me greater flexibility and strength, while addressing some of my lower back/degenerative disc problems. I am so free from back pain, and I continue to see progress towards my overall goals. Amanda even has the Gyrotonic trainer, which is a first or me - an elegant and effective system for building strong, fluid movement. I highly recommend The Movement Temple for anyone who is looking to build functional strength, flexibility, and who is looking for peace or relaxation in a chill, positive-vibes community.
Jonathan Eslick
Absolutely amazing. For someone that has hardware in half of my T-Spine. Coming here for only a month, and onl taking group classes has been transformative for me. Even little things like sitting up straight. The Instructors are kind and encouraging. They most amazing part about them, is that they meet you where you are. No pressure, so there is time for the true healing nature of yoga to take effect. Thank you all at The Movement Temple. I appreciate all of you.
Irma Correa-Chavira
Amanda worked with me to help me get more flexibility in my knee. I had a knee replacement about a year ago and there’s been a buildup of scar tissue. This scar tissue has impacted me negatively. It was difficult for me to climb up and down stairs, ride a bike, and go hiking. Because of our work together, I am now able to do all of these with much improvement. I highly recommend Amanda‘s instruction, with her help I’ve become much more flexible.
Shannon Cline
What a phenomenal experience. I didn’t know what to expect. I went in with an open mind and left with an experience to remember. Highly recommend for friends, date night or teambuilding. The pace and the instruction is good for all levels, ages, shapes and sizes. I slept like a baby. Thank you Amanda, Erica and Ashley for your guidance and knowledge.
Jane Gray
An amazing experience. 1st time doing trapeze yoga and was shocked I was able to do all activities and got a great workout while also stretching. The sound bath was a perfect relaxing end that helped me sleep like a baby!
