Find your center in a calm, grounded space for movement and reflection.
Specialized sessions for expectant mothers with detailed modifications, led by expert instructors like Marguerite to support pregnancy wellness.
Calm, grounded yoga classes for all levels, focusing on movement, reflection, and creative sequences in a zen atmosphere.
Uplifting fitness sessions that blend yoga with dynamic exercises, led by fun and knowledgeable instructors.
Personalized or group sessions tailored to individual needs, ensuring safe and nourishing practice experiences.
Educational workshops on yoga, mindfulness, and health topics to deepen your practice and knowledge.
We go here with my wife and it’s our favourite spot in the neighborhood! We love Gillian - she is super fun and always creates a calm, relaxing, grounded setting for movement and reflection.
Best yoga in Cow Hollow. Church-like, zen, spiritual, music low, practice-forward. Highly recommend. Utkatasana!
I attended Marguerite Imbert’s prenatal yoga classes throughout my second and third trimesters, and they were truly a gift during pregnancy. Each session felt calming and grounding, with sequences that were consistently creative, varied, and thoughtfully designed. As someone who loves yoga, I found her classes to be a welcome relief from the physical discomforts of pregnancy. They helped me stay connected to my yoga practice in a way that felt both safe and nourishing.
I love my prenatal classes with Marguerite on Mondays and Wednesdays ❤️. It feels like Marguerite was born to be a prenatal yoga teacher - soo good. She listens to her students' needs, explains every move in detail, highly knowledgeable in prenatal modifications and explains the reason behind each of them. I'm obsessed with The Pad Studio (Union St) and will keep going here till my birth (and after). Thank you!!! I highly recommend this place to other moms-to-be!
Every visit to The Pad is a magical one. The studio is always spotless. Classes are always dependable and on time. Instructors are always uplifting and unique, bringing something new or unexpected each time. I no longer live in the Marina, but I still make a point to visit and take class here whenever I can!
The Pad Studios is a premier yoga and wellness sanctuary in San Francisco's Cow Hollow neighborhood, offering a serene, spotless environment for transformative practice. With a 4.9/5 rating from 138 reviews, we specialize in prenatal yoga, general yoga classes, and fitness sessions led by highly knowledgeable, uplifting instructors like Gillian and Marguerite. Our studio provides a church-like, zen atmosphere with low music and practice-forward sessions, making it a favorite for locals and visitors seeking grounding, creative sequences. Whether you're a mom-to-be, fitness enthusiast, or someone looking to reconnect with your practice, The Pad Studios delivers dependable, magical experiences that nourish body and mind.
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