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The Pilates Garden
Cultivating strength and wellness through personalized Pilates for all ages and abilities.
5(5 reviews)
$$
gym
gyms
fitness-and-instruction
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About The Pilates Garden
The Pilates Garden in Spokane offers expert-led Pilates classes in a warm, inviting studio, focusing on individualized attention for clients of all skill levels. With small class sizes, Kris provides hands-on guidance to improve mobility, coordination, and overall fitness, helping you achieve healthy aging and physical goals in a supportive environment.
Business Info
Location
1206 W Bellwood Dr, Spokane, WA 99218, USA
Services Offered
Personalized Pilates Classes
Small group sessions with hands-on instruction tailored to individual needs and abilities.
Beginner-Friendly Training
Guided workouts for newcomers, ensuring safety and effective technique from the start.
Mobility and Coordination Improvement
Focus on enhancing flexibility, rotation, and muscular coordination for daily activities and sports.
Healthy Aging Programs
Specialized classes designed to support fitness and wellness goals for older adults.
Sports Performance Enhancement
Targeted Pilates routines to improve golf swings, joint health, and athletic performance.
Reviews
5(5 reviews)
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