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The Pilates Garden
Small classes, personalized Pilates for strength, mobility, and aging well.
5
Gym
$$
Small classes, personalized Pilates for strength, mobility, and aging well.
Located at 1206 W Bellwood Dr in Spokane, The Pilates Garden offers small-group Pilates with individualized attention. Clients praise Kris’s knowledgeable, hands-on guidance and a warm, inviting studio. The workouts are energizing and effective, promoting healthy aging, mobility, and even golf swing rotation, with classes designed for all levels.
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Small group sessions with hands-on instruction tailored to individual needs and abilities.
Guided workouts for newcomers, ensuring safety and effective technique from the start.
Focus on enhancing flexibility, rotation, and muscular coordination for daily activities and sports.
Specialized classes designed to support fitness and wellness goals for older adults.
Targeted Pilates routines to improve golf swings, joint health, and athletic performance.
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Overall rating
natalie poulson
The most amazing studio in Spokane!!
Brooke H
I started pilates with Kris 8 years ago to help with my golf swing/mobility and it has been the best investment. Not only has it helped with my rotation but it's keeping my knees and hips healthy so I can keep golfing til I'm 80.
Sherrie Wright
I’m an 81 yr old client of Kris. She always is aware of my needs and abilities. I have grown physically because of her classes. She is very knowledgeable about the human body and muscular coordination. I would recommend everyone regardless of age or ability.
Ruth B.
Classes are small, so lots of Individualized attention, and Kris is both knowledgeable and intuitive. I’ve had great results and lots of fun in the process. Highly recommend!
Monique Kolonko
Michele Gilbert
Chris is a wonderful instructor for any level of experience! I love her cute intimate studio😊
