Services Offered
Group Fitness Classes
Daily programmed workouts with certified coaches providing demonstrations and form corrections in a supportive group setting.
One-on-One Personal Training
Exclusive personalized sessions tailored to individual goals, needs, and fitness levels for focused progress.
Kettlebell Workouts
Specialized training sessions focusing on kettlebell exercises to build strength, endurance, and functional fitness.
Modifiable Workout Programs
Flexible routines designed to accommodate all abilities, with coaches offering adjustments to prevent injury and enhance results.
Fitness Lifestyle Coaching
Guidance on adopting sustainable health habits, emphasizing long-term wellness over quick fixes with ongoing support.
Reviews
5(5 reviews)
Rating Distribution
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J
Janice Swagerty
via Google
about 2 months ago
Such great staff! Wonderful place to recover that bod you used to have! Lol. So good at tailoring the movements to your needs. Not cheap, but worth it!
M
michelle thompsonvia Google
5 months ago
I absolutely LOVE this gym! The coaches are all awesome and are so helpful. They demonstrate all the moves and watch to make sure you have proper form so you don’t get hurt. Everyone is so encouraging, welcoming, and not critical.
J
jairus kutsuruvia Google
10 months ago
Amazing team of coaches who provide a very conducive atmosphere to learn. Their patience, flexibility and understanding (just to mention a few) makes Forward Fitness feel like home. The exclusive one on one classes and daily classes are just the bomb with a lot of flexibility. I have learnt a lot from the coaches led by my one on one Coach Jen and the whole crew but just to mention a few Coach Gunnar, Coach Malcom, Coach Luke. Thank you Forward Fitness! ‘Home away from Home’
S
Shane Rushingvia Google
about 1 year ago
I love Forward! I have been a member for years and they have always been kind and welcoming. I recommend them for people who want to just show up to class and have a programmed (but modifiable) workout with a coach that can help you with your form. All of the other members are kind and encouraging. No need to feel intimidated. I love kettle bell workouts now because of Forward!
M
margaret watsonvia Google
about 4 years ago
In all my years of trying to lose weight it wasn't until I came to Forward that I finally realized fitness is a lifestyle and not a short-term fix. It clicked that wasnt there to lose weight anymore, I was there to become and maintain a better, stronger, healthier me. My concept of fitness evolved and with help from certified, knowledgeable, and caring coaches I fell in love with the process. I’ve also met so many wonderful members along the way who have been nothing but supportive, encouraging, and uplifting. I wholeheartedly recommend Forward and all that it stands for.
