TS
The Self Care Sisterhood
A welcoming, inclusive gym focused on body positivity and community support.
5
Gym
$$
A welcoming, inclusive gym focused on body positivity and community support.
The Self Care Sisterhood is a gym in New Lambton that offers a safe, non-judgmental space for all fitness levels. It emphasizes body positivity, inclusivity, and a supportive community, free from diet talk and toxic gym culture. With qualified trainers, diverse classes, and a focus on personal well-being, it provides an environment where members can move at their own pace and feel accepted for who they are.
No photos available
Inclusive classes at various times, focusing on movement and fun in a supportive, no-pressure environment.
One-on-one sessions with qualified trainers who tailor workouts to your personal goals and body needs.
Social and wellness events that foster connection and support among members in a friendly atmosphere.
Use of well-maintained, modern gym equipment in a light, airy, and clean space for self-paced workouts.
Affirming environment with resources like fidgets to accommodate neurodiverse individuals comfortably.
Claim The Self Care Sisterhood to update business info, respond to reviews, and access analytics.
Overall rating
Erin Morris
I’ve been coming to this gym for 5 years and it is the most welcoming, inclusive, positive space to be. They have built a wonderful community that is friendly and safe. I love that it’s all about staying in your lane and doing what feels right for you and your body, no pressure to look a certain way, lift a certain weight, increase weights on a schedule, complete a certain number of reps. No diet talk or hidden diet challenges. No judgement if you aren’t able to make it for a little while. Just open, welcoming arms, kindness and support.
Elizabeth Elizabeth
I love Self Care Sisterhood. It's a truly kind and supportive space. All of the trainers and so awesome and inclusive of everyone. I love that it's a safe space without any diet talk or any toxic gym culture. It’s the first gym that I actually look forward to going to.
Joannne Steel
An amazing, welcoming place where staff are qualified and helpful. I really feel supported in my health goals, and it’s been easy to continue coming to classes as everyone is friendly and non-judgemental.
Melissa Cater
I have felt welcomed and supported at Self-care Sisterhood. The classes are at different times every day of the week (something for everyone). There's lots of well-maintained equipment, it's light and airy and clean. Instructors are friendly, knowledgeable and make us all feel that we are meant to be here to move, join the self-care community and be accepted for who we are. This is the gym you want to join, not the gym you think you should join!
Miriam Saines
Joining The Self Care Sisterhood has been a wonderful and life changing experience for me! It is welcoming, inclusive, LGBT+ friendly, body positive and neurodiversity affirming (they even have fidgets available for ND folk). They also have a strong focus on community and social justice. I have never joined a gym before because I have always felt uncomfortable in normal, weight and body image focused gyms. The Self Care Sisterhood is nothing like those gyms. I feel comfortable and accepted for who I am. And I actually love going to the gym - this is something I never thought I would say. I highly recommend joining The Self Care Sisterhood!!!
