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The Sound Room at Polaris
Sound healing and meditation in a welcoming Polaris space.
5(5 reviews)
Yoga Studio
$$
Sound healing and meditation in a welcoming Polaris space.
The Sound Room at Polaris in Columbus offers sound baths, meditation, and breath-work sessions in a warm, welcoming space. Guests report deep relaxation, healing, and a peaceful atmosphere, with practitioners explaining the process and guiding experiences. The room centers on musical instruments with adjustable loungers, creating an inviting setting that encourages repeat visits.
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Guided group sound healing using crystal bowls, gongs, and other instruments for deep relaxation and stress relief.
Intensive breathwork sessions led by experts to facilitate emotional release and personal transformation in a safe environment.
Structured meditation practices combining sound therapy to enhance mindfulness and mental clarity.
Custom sound healing and wellness experiences for corporate teams, parties, or special occasions.
Educational workshops and certificate programs for those interested in learning sound healing techniques.
Lisa bushman delivered everything she offers and more. I went through so many physical phases during one session. Her musical ability is impeccable along with her voice. the atmosphere was warm welcoming and comfortable. am glad I started my year enjoying her expertise and the sound room experience. If your plan for the new year is to treat and honor yourself please visit the sould room at polaris. Thank you Lisa for your vision.
My family and I had never done a sound bath until our time here and this experience made us wish we had sooner! It was a very unique and relaxing session that combined the power of meditation and sound healing. I went there with my daughters not really knowing what to expect, and walked out very satisfied! If you’re on the fence about doing it, we highly recommend you going - you won’t regret it!
Today's visit was my first time in a sound room. I stumbled upon this place while looking for different wellness spas and treatments here in Columbus, Ohio. I came a little tense and left in a deep state of relaxation. The set-up is simple and clean: adjustable loungers circling a huge room with the instruments front and center. When it came time to start, the practitioner explained the science behind what she's and then explained the process she would follow. She guided the group into a deep meditation and then came the sounds... And it was unlike anything I'd ever experienced. I will definitely be back. If you're curious about checking this out and are on the fence, I hope this review gives you the conviction you need to visit this place. I just felt really at peace when I left. Just so chill.
What a wonderful group Sound Bath we experienced today with Lisa! My nervous system completely relaxed and I energetically traveled somewhere far away and beautiful. This is truly a healing space :-) Thank you for hosting our Sound & Vibration Therapy (SVT) Certificate Course students for this off-campus field trip. (Global Academy for Energetic Education 🌎 )
I have now visited twice and am so grateful for both experiences. The first for the Sound Room experience, which was relaxing and overwhelming and beautiful. I have told everyone who will listen that this is a must if you are looking to feel lighter and more aligned. Today I had my first 9D breath work session and I was so nervous. Jack puts you at immediate ease and allows you to feel safe in what is a very intense journey. I look forward to many more visits and to try the other offerings. Thank you for this space!
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