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The Treatment Room Cardiff
Personalized massage and physio for pain-free movement in Cardiff
5
Spa
$$$
Est. 2013
Personalized massage and physio for pain-free movement in Cardiff
The Treatment Room Cardiff offers massage and physiotherapy at Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG. Clients benefit from deep-tissue and sport massage with thorough assessments and tailored plans. Reviews highlight relief from shoulder tension, headaches, neck and back pain, and running injuries, with praise for Matt Spicer’s professionalism and focused care.
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Targeted massage therapy to relieve muscle tension, improve flexibility, and aid recovery for athletes and active individuals.
Comprehensive evaluation to diagnose injuries, identify root causes, and create personalized treatment plans for rehabilitation.
Hands-on treatments and tailored exercises to help recover from sports injuries, chronic pain, or post-surgical conditions.
Guidance on improving posture and workspace setup to prevent recurring issues like neck and back pain from desk work.
Custom exercise routines to build strength, correct imbalances, and enhance performance for long-term health.
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Overall rating
Ruth BOUNDOU
I had my first 45-minute deep-tissue massage with Matt, and it was amazing. Matt was really kind and helped relieve all the tension I had. He even gave me advice going forward. Till this day, I have no stress on my shoulders anymore. I recommend!
Chris Leader
V impressed with Matt’s treatment.Have had a long standing ankle problem and he quickly diagnosed the cause and gave me exercises to strengthen the foot after years of weakness not helped by orthotics I have been wearing.Ankle is progressing well so far.Am currently trying to build up strength in my inner foot as I have always walked on the outside of my feet (under pronation). I would highly recommend Matt for diagnosis and treatment and will be returning for follow up appointment soon.
Elvira Z
I want to extend my sincere appreciation for the outstanding care I receive from Matt Spicer. Spending long hours at the computer had left me struggling with recurring headaches and persistent neck and back tension that were affecting my overall well-being. Matt’s focused sport massage treatments do a remarkable difference, easing my discomfort and helping me stay more productive. I sincerely appreciate Matt’s professionalism, tailored approach, and the positive impact he has had on my health.
Daniel H
Matt has genuinely given me my life back. After seeing a number of physios for a running injury, I was frustrated and starting to lose hope that anything would work. Matt was incredibly thorough, assessing the whole chain of movement and leaving no stone unturned to find the root cause of my issues. In just a few months, he’s taken me from being unable to walk pain-free to now running 5Ks comfortably. He’s methodical, detailed, and very hands-on in his treatment, but also kind, patient, and fun to work with. He really understands what’s important to you and tailors everything to help you get there. I can’t recommend him highly enough
Callan Coughlan
Treatment with Matt was really excellent! I’m a long distance runner putting in fairly big mileage weeks and Matt was able to quickly diagnose the issues I was having in my foot. Very effective and thorough massage treatment. Would highly recommend!
