Services Offered
Yoga Classes
Offering a range of yoga sessions for all levels, including pregnancy yoga, with personalized modifications and a supportive atmosphere.
Meditation Sessions
Guided meditation classes to promote mindfulness, relaxation, and mental well-being in a serene studio setting.
Tai Chi Classes
Gentle Tai Chi workouts led by instructors like Peter, focusing on mindful movement and gentle exercise without overheating.
Pregnancy Yoga Courses
Specialized yoga classes for expectant mothers to enhance strength, control, and relaxation during pregnancy.
Community Wellness Events
Hosting various well-being sessions and events to foster a warm, inclusive community for holistic health.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
S
SiantheLion
via Google
about 1 month ago
I attended two of the pregnancy yoga courses and would absolutely recommend to any mums to be! I loved them, so relaxed and really helped me feel that I still had strength and control in my body. Freya is always so chilled, supportive and interested in everyone’s experience.
A
Alice Cogganvia Google
about 2 months ago
Such a calming setting! I have really poor mobility/flexibility but Freya is so patient and knowledgable to give modifications to help me, definitely recommend.
M
Madeleine Broughvia Google
about 2 months ago
Yoga house is such a warm and lovely environment! Freya has created such a great space with a wonderful community. I have been going to Lydia’s Thursday class for years now and it is truly the highlight of my week!
L
Love Being Mindfulvia Google
about 2 months ago
I've facilitated meditation at this studio for a couple of years now and attended many other sessions since it has opened. It's a great little space and sanctuary to retreat to for wellbeing sessions of all kinds!
C
Chrissy Petytvia Google
about 2 months ago
Tried Tai Chi with Peter for the first time. Brilliant. Feels like you've had a gentle workout without getting too hot. Very mindful....loved it.
