
A welcoming Edinburgh yoga studio offering supportive classes for all levels in a peaceful atmosphere.
Tidal Yoga Ltd is a warm and inviting yoga studio located at 115 Leith Walk in Edinburgh. The studio provides a consistently peaceful and supportive environment for practitioners of all levels, from complete beginners to experienced yogis. With a team of gentle and knowledgeable teachers like Alex, Ellen, Annabel, and others, Tidal Yoga offers a variety of classes including Hatha, Yin, Restorative, Prenatal, and Beginners Yoga. The studio is praised for its clear instruction, calming atmosphere, and uplifting sessions that help ground and rejuvenate participants. It's an ideal place for anyone looking to start or deepen their yoga practice in a friendly Edinburgh setting.
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Introductory sessions with clear posture explanations and supportive guidance, perfect for those new to yoga.
Traditional and calming classes focusing on alignment, flexibility, and deep relaxation for all skill levels.
Specialized classes offering safe, nurturing practices to support pregnancy, birth preparation, and postpartum recovery.
Gentle sessions designed to reduce stress and promote healing through supported poses and mindfulness.
Educational workshops for expectant parents, providing tools and techniques for a confident birthing experience.
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Overall rating
Jessica Massey
A warm and friendly studio. I came once with a friend - a near total stranger to yoga - but have been a regular for 7 months now. Shout outs to teachers Alex, Annabel, Charles, Ellen, Noelle and Ruth who all have such gentle and supportive energy- every single class.
Ann Scott
I attended Alex’s Hatha yoga class yesterday. It was my first time back at yoga after a three year absence due to illness. It was the PERFECT class to begin with - what a lovely warm and welcoming studio. I am going to be a regular!!
Alice H
The atmosphere at Tidal is so consistently welcoming and peaceful that I will go out of my way to take a class whenever I'm in Edinburgh. I've been to classes and workshops with quite a few teachers (Alex, Jana, Noelle, Rivkah, Ellen, Fiona, Annabel, Romaine), and every one of them has demonstrated and described the asanas in a way that's easy for me to understand as a beginner. The yin and restorative classes are my favourites as they're so calming. I'd recommend Tidal to anyone, it's a really lovely place.
Arnaud Prevel
I recently started yoga at Tidal and honestly cannot praise the studio enough. It is warm, welcoming and the teachers create a really supportive atmosphere. The Beginners Yoga session with Ellen has been a brilliant introduction to the practice. She explains each posture with real clarity and care, and it is such a grounding and uplifting way to start the day.
Dervla Magennis
I can’t recommend Tidal Yoga and Alex enough. I did the pre natal yoga classes from about 20 weeks onwards and these were fantastic. Alex not only creates a safe, warm and welcoming environment but her teaching helped me significantly with the birth of my baby. I also did a birth preparation course with my partner and we found the session extremely helpful. I’m looking forward to returning to post natal classes soon! Thank you Alex!