Big results start with tiny steps. Personalized fitness and Zumba in Houston.
Tiny Fitness, led by the inspiring Elizabeth, offers personalized fitness training and energetic Zumba classes in Houston. We specialize in helping busy individuals, including working moms and those with chronic pain, achieve their health goals through tailored workouts, nutrition advice, and positive community support. With a 5-star rating from 39 reviews, our focus is on creating fun, effective experiences that boost physical and mental wellbeing. Join us to transform your fitness journey with passion and expertise.
Energetic, fun group dance workouts with curated playlists and positive community vibes, led by a master-level instructor.
One-on-one sessions tailored to individual goals, including strength building, pain relief, and flexibility improvement.
Customized advice for specific health needs, such as managing high glucose, to complement fitness routines.
Targeted stretches and exercises designed to alleviate back pain and improve quality of life, based on client success stories.
Accommodating sessions for busy schedules, making fitness accessible for working professionals and parents.
Elizabeth is the most amazing and inspiring Zumba instructor. Her classes are energetic, fun, and really create such a positive experience!!! She is very talented. Her mentorship has been invaluable in my Zumba journey.
Elizabeth has been my personal trainer for the last year. As a busy working mom, having these workouts on my calendar has made a huge impact to both my physical and mental wellbeing. Elizabeth has helped my strength to noticeably increase and she helps alleviate my back pain with targeted stretches. She also advises me on nutrition specific to my needs (I have high glucose). She has a positive and encouraging attitude, is flexible to accommodate schedules, and is an overall fun person to be around. I look forward to my weekly sessions and would highly recommend her!
I had chronic pain for 3 years and have done 2 rounds of PT with no success, until I found Elizabeth & Tiny Fitness. She has fundamentally improved my quality of life and is worth more than she charges. If you have an opportunity to work with her and have a goal, set up a consult - you won’t regret it!
Elizabeth is amazing and I have so much gratitude for her. I’ve been attending her Zumba classes for about 2 years now and every session is a blast! Her playlists are always on point, she always brings the energy, and her love and passion are front and center each class. Can’t recommend Tiny Fitness enough!
I have been lucky enough to live abroad most of my life and take Zumba classes from master trainers, which are like super instructors that teach other instructors. Upon arriving in Houston I searched and searched for a class as good as the ones I had back home, and finally found it with Elizabeth. She is amazing, creates a great positive sense of community, has fun choreography that is both easy to learn and complicated enough to keep it really interesting. Love her classes so much that I drive 40 miles round-trip every weekend to make it there. Elizabeth is hands-down the best!
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