MD
Megan Davies, RD - Dietitian Nutritionist
Compassionate, science-based nutrition coaching for sustainable health and wellness.
5(5 reviews)
doctor
$$$
Compassionate, science-based nutrition coaching for sustainable health and wellness.
Megan Davies is a registered dietitian nutritionist in Houston, TX, offering personalized, holistic nutrition counseling. She specializes in helping clients build healthy relationships with food, achieve sustainable weight loss, and manage dietary challenges with empathy and evidence-based strategies. Megan works with adults, teens, and families, providing tailored plans that fit individual lifestyles and goals.
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One-on-one sessions to develop customized meal plans and strategies based on your health goals and lifestyle.
Sustainable weight loss support using science-based approaches without crash diets or gimmicks.
Specialized guidance for children and teens, including collaborative planning with parents for healthy eating habits.
Comprehensive evaluations of dietary habits, lifestyle factors, and emotional relationships with food.
Ongoing coaching to help establish and maintain healthy eating routines and long-term success.
Megan was so great at listening to my challenges and helping me to sort out my feelings towards a healthy relationship with food. I felt heard and came up with a manageable plan for daily use and long term success!
I am a fellow dietitian who feels confident referring clients to Megan. She is compassionate and is a practitioner that takes her time to actually listen and learn about you, your lifestyle, and your relationship with food. Megan understands first hand how food and struggles with it can affect many areas of your life. If you are ready to get a handle on some of the issues you've been dealing with, from the complicated ones right down to just needing to shed a few pounds, Megan is fantastic. Want someone who will listen, take a holistic approach, be empathetic, and help you get results? Megan is the person you want on that journey with you! I wholeheartedly recommend her to be on your healthcare team.
Working with Megan Davies has truly been life-changing. I came to her with a goal of losing weight, and with her expert guidance and support, I’ve lost 35 pounds in a healthy and sustainable way. Megan took the time to understand my lifestyle, preferences, and challenges, then created a customized plan that fit seamlessly into my daily routine. What I appreciate most about Megan is her encouraging, non-judgmental approach. She doesn’t believe in crash diets or gimmicks—just real, science-based strategies and consistent support. Her coaching helped me build better habits, stay motivated, and develop a much healthier relationship with food. If you're looking for a nutritionist who is knowledgeable, compassionate, and committed to helping you succeed, I highly recommend Megan Davies.
I cannot speak highly enough of Megan Davies and the impact she has had in working with my child. From the very start, Megan took the time to carefully review my child's situation, and she worked collaboratively with both my child and us as parents to develop a treatment plan that truly fits. Megan has a unique ability to connect with my child and providing thoughtful, insightful suggestions. Not only does she offer practical strategies for my teen, but she also offers invaluable guidance for us as parents. Her support has been a game-changer, and we are so grateful for her expertise and dedication.
Megan is absolutely wonderful! From the first time I met her, she has made me feel like I was talking to a friend I've known for years. Her ability to listen, understand and educate without judgement are just some of her shining qualities. As an RD, Megan has already helped me open myself to lifestyle changes I previously thought were unattainable, and her guidance and knowledge, as well as her willingness to learn more about me as an individual, make me look forward to meeting each week. I can't wait to continue this journey with her support!
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