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Tisha Bartolome, RD - Dietitian Nutritionist
Personalized nutrition plans for health and peak performance in Oakland.
5(5 reviews)
doctor
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Personalized nutrition plans for health and peak performance in Oakland.
Tisha Bartolome, RD, is a registered dietitian nutritionist in Oakland, CA, offering expert, personalized nutrition consultations. With a 5-star rating, she provides compassionate, non-judgmental support for goals like marathon training, blood sugar management, and daily protein needs. Tisha focuses on realistic, evidence-based plans to help clients improve their health and performance.
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One-on-one sessions to assess dietary needs and create customized nutrition plans.
Specialized guidance for athletes, including marathon training and fueling strategies.
Expert advice and plans to help lower and manage blood sugar levels effectively.
Tailored recommendations to meet daily protein requirements for health and fitness.
Follow-up consultations to adjust plans and continue improving dietary habits.
I had a very good consultation about steps to lower the blood sugar. She was very professional, listened to my concerns and questions, and provided helpful advise.
I met with Tisha to develop a nutrition plan for my first marathon. She was very attentive and provided great suggestions to help me fuel for performance. I received a lot of helpful information and I felt ready on race day thanks to her help. I'm looking forward to continuing to work with her to continue improving my nutrition for performance.
Tisha was wonderful! Warm, friendly, nonjudgmental and she really helped me with a realistic food plan and how much protein I need daily.
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