Transform Your Fitness Journey with Expert-Led, Personalized Training in a Supportive Community
Training Loft Melrose is a premier fitness center in Los Angeles offering semi-private personal training, athletic conditioning, and comprehensive wellness support. Our expert trainers provide personalized programs focused on strength, mobility, and nutrition in a safe, welcoming environment. Whether you're a beginner or experienced athlete, we help you achieve transformative results through efficient 30-minute sessions and a community-driven approach. Join us to build physical and mental strength with dedicated, knowledgeable staff who prioritize your goals and well-being.
Personalized fitness sessions in small groups with expert trainers focusing on strength, form, and safety.
Programs designed to improve stamina, mobility, and overall athletic performance through varied workouts.
Guidance on diet and lifestyle to complement fitness goals and enhance overall health and energy levels.
Targeted training to increase flexibility, reduce injury risk, and improve posture and movement quality.
Engaging group activities and supportive environment to motivate consistent attendance and progress.
Training Loft is an incredible, safe, and comfortable place. It is more than worth every penny. In fact, it is probably the best money I have spent to date. Training Loft's staff helped me become physically and mentally stronger than I have ever been before. When you consistently show up, everything just works. The funny, kind, and dedicated TL team make it easy to show up every week. I began going to TL in Summer 2023 without really ever having stepped in a gym my entire life. I did not realize how underweight I was at the time. Nor did I realize how much healthier I could feel. With a great deal of care and attention, the TL staff helped me feel safe and welcome when I felt more than a little overwhelmed and lacking confidence elsewhere. If I could learn to do a pistol squat, so can you! I did not just learn how to lift weights and do pull-ups (but there is a lot of that, to be clear). I also learned how to eat better, work through physical exhaustion, build up my stamina, and live a better life. Melrose is also a fun area to be around. Just give them your money already. :)
My husband and I have had an extremely positive - okay, life-changing - experience at Training Loft Melrose. Stephen and Wayne have designed an ideal environment and community for transformative results. Superb trainers - authentically kind and motivating with such expertise. A great fitness program involving the entire staff of trainers, nutrition and wellness support, and scheduling that suits even the most hectic lives. They will meet you where you are. These are truly impressive people. No bluster. A focus on your goals on pace. I can't say enough. I've lost 20 pounds in three months while converting a significant percentage of body fat to lean muscle mass. I'm seeing it and feeling it -in my posture and energy level and sleep quality. Without feeling intimidated and in the perfect, calm and supportive space. My husband is standing tall again and looking and feeling great. Best decision we've made in years. This expert team makes it very easy for you to prioritize your health and fitness. I'm so impressed. And SO grateful!
I’ve been at training loft for 8 months now and I’ve never been in better shape in my life. The staff is incredibly knowledgeable, professional, and friendly. They always greet you by your name and make sure that your form is effective and safe. I highly recommend this gym to anyone who is interested in personal training that is efficient and high quality!
I have been training with personal trainers at this gym and also working with Garrent Santi at their wellness center for the past 6 months. The trainers are very professional, encouraging and effective. My mobility has significantly improved and I am in much better shape. I would highly recommend Training Loft to anyone serious about getting into shape and/or improve their mobility. The owners of training loft are delightful to work with.
If you're looking for a gym that truly delivers on its promises, then look no further than The Training Loft. I've been training here for a year now, and I can honestly say that it's been one of the best decisions I've ever made for my health and fitness. From the moment I stepped through the doors, I knew that this was a gym that took its mission seriously. The staff is incredibly knowledgeable, friendly, and welcoming, and they go out of their way to make sure that everyone who walks in feels comfortable and supported. But what really sets The Training Loft apart is its unique approach to training. Rather than simply focusing on weight lifting or cardio, this gym offers a well-rounded program that includes a mix of weight training, athletic training, and nutrition. And let me tell you, it really works. The Semi-private training is exactly what I needed. After just one year of training at The Training Loft, I've seen massive improvements in my strength, mobility, mental health, and mood. I've gained 14 pounds, and I'm only coming for 9 sessions a month and working out for 30 minutes at a time. That's how effective this program is. I have to give a special shoutout to trainers Jimmy and Francis for being so great. They're both incredibly knowledgeable, supportive, and motivating, and they really go above and beyond to make sure that every client is getting the most out of their workouts. Shoutout to Garrett for pushing my mobility and really helping me see improvement each time I see him. Overall, I can't recommend The Training Loft enough. If you're serious about getting in shape and improving your health and fitness, then this is the gym for you. Give it a try - you won't be disappointed!
Claim Training Loft Melrose to update business info, respond to reviews, and access analytics.