Services Offered
Introductory TM Course
A comprehensive 4-session course teaching the authentic TM technique, including personalized instruction and follow-up support.
Monthly Check-up Sessions
Ongoing one-on-one meetings to deepen your practice, address questions, and ensure correct technique.
Stress and Anxiety Relief Programs
Tailored meditation guidance to help manage chronic stress, insomnia, and anxiety for improved daily functioning.
Post-Surgery and Recovery Support
Meditation techniques to aid physical and emotional healing during recovery from medical procedures.
Group Meditation Sessions
Community gatherings for shared practice, fostering connection and motivation among meditators.
Reviews
4.8(5 reviews)
Rating Distribution
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Emily Meddings
via Google
over 6 years ago
Really enjoying TM so far, it's already having positive influences on my daily life. Patrice is a great teacher, it's always a [pleasure to see her.
K
Kim Moodyvia Google
over 6 years ago
Patrice was an excellent instructor, and the TM technique is easy and rewarding. Even after just one week of meditating I can already see real changes in my mood, outlook and energy levels. I think everyone would benefit from practicing TM.
A
Alex Corbettvia Google
over 7 years ago
TM is an amazing tool and Patrice is a wonderful teacher. It is only 10 days since I started practicing TM but I am already seeing huge benefits in my day-to-day life.
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gillvia Google
over 8 years ago
I was introduced to TM by a friend because of chronic insomnia linked to stress and anxiety. She recommended Patrice, and I have now been practicing for 5 months. Having tried everything, including medication, I was willing to give anything a go. I have found Patrice supportive, informative and entertaining at times. Although my sleep is still a problem, I do think it is improving and I have more insight into what keeps me awake at night. I think I am also functioning better in my life, and feel more hopeful for the future. Patrice continues to see me monthly and I have really appreciated this 'after care'. It has helped to keep me motivated, made me feel supported and given me opportunities to ask questions. I am really grateful to Patrice.
L
Lucy Mackilliginvia Google
over 8 years ago
Learning TM with Patrice has helped me to put my life back together. When I first went along I did not have a clue what to expect and I knocked on Patrice's door with a huge bag of skepticism on my back. After the introduction I really felt I had to give it a go. I have now been meditating daily for more than 2 years and I can not imagine living with out it. Meditation sorts me out every time. It is my joy and I love it! My life has just got better and better since I started TM. It helped me recover from surgery and has helped smooth the way through many other life changing experiances. I bless the day I first met Patrice. She has shown such kindness and shared great wisdom and great humour! I would recommend TM to anyone. I had tried to meditate at other times in my life but I never managed it. Having the solid simple structure of learning TM has meant that meditating could not be easier. I Love it! Thank you so much for what you do Patrice! Being there week in week out at the TM Centre providing such a wonderful focus for people to learn and deepen their practice.
