Services Offered
One-on-One Personal Training
Customized workout sessions with certified trainer Eli, tailored to individual fitness goals and needs.
Nutrition Guidance
Personalized meal plans and dietary advice to complement workouts and enhance results.
Small Group Training
Focused sessions in a private setting, ideal for those preferring minimal crowds and personalized attention.
Equipment Variety Access
Use of a wide range of equipment including small weights, cable attachments, foam rollers, and more in a clean gym.
Progress Tracking
Regular check-ins and adjustments to workouts and nutrition to ensure continuous improvement and goal achievement.
Reviews
5(5 reviews)
Rating Distribution
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Christin Sturgill
via Google
5 months ago
New equipment, clean and conveniently located in Flour Bluff! It's never crowded and I especially love that there are a wide variety of the smaller weights available! Most gyms would just stop at 5lbs dumbbells and plates but Transform provides plenty of 2.5lb plates and they even have the .25-1lb weights to help break plateaus. They also provide tons of cable attachments, clips, pads, warm up bands, foam rollers, bosu balls and boxes! Perfect place to get in a serious workout without any crowds or distractions!
T
Tasha Dennyvia Google
almost 3 years ago
Eli is a great trainer! I have enjoyed working with him the past few weeks. He's very knowledgeable and each session is challenging. Competitive pricing, flexible schedule and he caters to your particular needs while still providing a great workout each time. Can't go wrong with him!
K
Katy Besedavia Google
about 3 years ago
As someone who has always been hesitant to use a personal trainer, this has been a great experience so far. My husband surprised me with a month of personal training with Eli. He is so easy to work with, and is encouraging. He checks in with you about your nutrition and encourages you to push a little harder with each session. I also like that it is one on one without other people there to make you feel awkward. I definitely recommend Transform Training with Eli! (He also plays good music!)
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Melissa De Leonvia Google
over 3 years ago
Training with Eli has been an amazing experience. I made the decision to invest in myself and have been training with him for two months. I needed to get back into the workout routine and had been struggling to do it on my own. I have lost weight, gained strength, endurance and confidence. Eli is highly credentialed and knows what he is doing. The workouts and meal plans have helped me get back on track. I would highly recommend Eli/Transform Training. Melissa
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Amandavia Google
over 3 years ago
My mom recommended Eli at Transform Training and I am so happy that she did. Since I started training with Eli, I have not only achieved goals I had set for myself but I have also gained so much confidence that I had been lacking for quite some time. As someone who never really “worked out,” I was intimidated at the idea of going to a gym or even working out with a trainer. But Eli made me feel at ease, slowly increasing weights and difficulty of exercises each week. He has also helped me get my nutrition on track, which has played a huge role in achieving my goals. If you have fitness goals, big or small, I highly recommend Transform Training!
