Services Offered
Hot Yoga Classes
A range of heated yoga sessions for all levels, focusing on flexibility, strength, and mindfulness in a warm environment.
Beginner Workshops
Introductory classes and workshops tailored for newcomers to hot yoga, offering guidance and support to build confidence.
Community Events
Regular social gatherings and special events to connect with fellow yogis and foster a supportive studio atmosphere.
Private Sessions
One-on-one or small group instruction with certified teachers for personalized yoga goals and deeper practice.
Wellness Programs
Holistic programs combining yoga with wellness tips to promote overall health, stress relief, and balanced living.
Reviews
3.8(5 reviews)
Rating Distribution
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K
Kellie
via Google
9 months ago
I’ve been consistently going to classes at this studio for a couple months now and I absolutely LOVE it. The classes are fantastic. The instructors are amazing. The energy and atmosphere are truly exceptional. If you’re looking for a welcoming place that will make you feel your best, this is it. I couldn’t recommend True You any more highly.
S
Serina Leevia Google
9 months ago
The class was great, although it was my very first yoga class in a hot room it was challenging yet fun. At the very end I was extremely hot and needed to leave the room. While in the locker room an employee Annalise came in and was very condescending when asking if I was ok then followed with “we don’t leave the room til the class is over girl “ like what ? This is my first class.. thanks for checking on me ? I’d loved to come back here, but now I just feel uncomfortable. .
T
Trevor Guthrievia Google
over 1 year ago
10/5 stars for this lovely place. Was visiting home last year for xmas from the East coast and was so excited to see a hot yoga studio. The teachers are incredible, so welcoming, and I could tell Lisa has really built up a strong and dedicated community. If I stil lived in CA I would be here every day. Incredible studio and incredible people!!
C
Chris Olivasvia Google
about 2 years ago
Honestly was a really nice place but I had an awful first experience. Never really participated in hot yoga but bought a pass for newbies thinking I would love to come. Maybe just my experience but the teachers were kind of rude to me. Helped my friend that I had come with every step of the way but myself they didn't. Maybe not a place for people trying to start yoga or maybe an off day, but left me with a bad first impression. Went to another studio after with my friend and they were very helpful. As I said, maybe an off day for True hot yoga but was not a great experience. Gave a 2 star because the place is cute just not for beginners or getting into yoga.
R
Ronin Jiu Jitsuvia Google
over 2 years ago
Lisa is awesome! Very professional and encouraging as well. All the instructors are good, but she's my favorite. Anyone can participate in yoga and this place shows you how. Highly recommend True You!
