Services Offered
One-on-One Personal Training
Customized workout sessions tailored to your goals, with expert guidance on form and technique to prevent injuries and maximize results.
Nutrition & Meal Planning
Personalized nutrition advice and meal plans designed to complement your fitness routine and support healthy habit transformation.
Strength & Flexibility Training
Targeted exercises to build muscle, improve flexibility, and enhance overall physical condition, with modifications for all fitness levels.
Weight Loss Programs
Comprehensive programs combining workouts and nutrition to help you lose weight sustainably and boost confidence.
Body Mechanics Coaching
Focus on proper movement and body alignment to optimize performance, reduce pain, and prevent future injuries.
Reviews
5(5 reviews)
Rating Distribution
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brandon haner
via Google
about 1 month ago
Sagar is very patient and easy to work with. I have seen incredible results working with him. I very highly recommend him.
R
raquelvia Google
about 1 month ago
Sagar is a trustworthy professional. I was unable to lift 10 lbs, was always on a jury, and had a muscle pain after a workout. After only 2 months of training with him, I strengthened my muscles and improved my physical condition.
L
Lata Chotaravia Google
about 1 month ago
I’ve had a great experience training with Sagar. He pays close attention to my limitations and tight muscles and always offers easier or alternative versions of exercises when needed. He explains movements clearly, is very patient, and makes sure my form is correct so I don’t get injured. I’ve noticed real improvement in my flexibility, strength, and overall movement.
A
anjali cvia Google
6 months ago
Sagar is one the exceptional personal trainers. He creates workout plans as well as meal plans based on each persons requirements and their goals . He gives clear instructions while sessions and focused on body mechanics . I could see changes with in a month which I could not see when I was going other gym around this area. I personally like sagar because he is very genuine person . I highly recommend him if you are looking for fast and smooth changes in your body the way you want to.
M
Mandeep Maanvia Google
10 months ago
I’m so grateful for the support and guidance I received from Sagar at Ulpha Fitness Studio. He helped me not only lose weight but also build healthier habits that completely transformed my life. His customized workout plans, focus on proper nutrition, and constant motivation made a huge difference. Sagar is incredibly knowledgeable, patient, and truly committed to his clients’ success. I highly recommend Ulpha Fitness Studio and Sagar to anyone looking for a professional and inspiring fitness coach. Thank you, Sagar!
