
Where everyone finds their strength—inclusive boxing and fitness for all ages and skill levels.
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Unboxed Boxing and Fitness in Timonium, MD, is a welcoming, community-focused gym that blends boxing technique with comprehensive fitness training. Led by experienced coaches Troy and JD, we cater to all ages—from kids to seniors—and all fitness levels, whether you're training for competition or just starting your wellness journey. Our inclusive environment emphasizes skill development, conditioning, and confidence-building in a supportive atmosphere. With a 5-star rating, we're dedicated to helping you achieve your health goals through personalized coaching and fun, challenging classes.
Learn proper boxing techniques, footwork, and combinations in a structured, supportive environment for all skill levels.
High-energy classes focusing on cardio, strength, flexibility, and endurance to improve overall physical health.
One-on-one or small group sessions with expert coaches to tailor workouts to your specific goals and abilities.
Specialized classes designed for kids and older adults, promoting fitness and confidence in a safe, inclusive setting.
Advanced training for those interested in sparring or preparing for boxing competitions, with expert guidance.
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