US
Unwind Studio: Meditation & Sound Therapy
Find your inner peace with guided meditation and transformative sound healing in Houston.
5(5 reviews)
doctor
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Find your inner peace with guided meditation and transformative sound healing in Houston.
Unwind Studio is a tranquil wellness sanctuary in Houston, offering expert-led meditation and sound therapy sessions to help you decompress and heal. Our serene, minimalist space provides a safe haven for all levels, with classes like sound baths, yoga nidra, chakra balancing, and manifestation meditation. Led by skilled instructors like Lori, Laurie, Jordan, and Jasmine, we create a blissful escape from daily chaos, using blankets, bolsters, and eye masks for a profound relaxation experience. Perfect for beginners and seasoned practitioners seeking mindfulness and inner peace.
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Immerse in healing vibrations with guided sound therapy using instruments like singing bowls for deep relaxation and stress relief.
Experience restorative yoga nidra with thorough explanations to promote restful sleep and mental clarity in a serene setting.
Join sessions focused on aligning and balancing your chakras to enhance energy flow and emotional well-being.
Learn techniques to set intentions and manifest goals through guided mindfulness practices for clarity and focus.
Accessible classes designed for newcomers, offering gentle guidance and tools like bolsters and eye masks.
This place is a hidden gem! Lori is great and I particularly enjoy her sound baths. All of the yoga nidra classes are nice too and she provides a thorough explanation of the practice. The aesthetic is clean and minimal, blankets, bolsters, meditation pillows, and eye masks are all offered.
After my 5th class, I must say with sincere words….Laurie is god sent! From the subtle lighting in the studio, aesthetically pleasing nuance and her sound healing abilities…..Unwind is just that! A safe haven to Unwind, decompress and heal from within. I will continue to come weekly!! Thanks Laurie 🤍.
Being seen Laura for over three years her practice, classes, spaces and the instructors she has hired are pure magic 🪄 . For beginners I highly recommend the sound baths. Meditation for manifestation classes have been instrumental for me in finding clarity in a loud and distracting world. And too the chakra balance is such a pertinent body check in with focus on then how to find balance in areas that may be blocked
I attended the chakra balancing meditation by Jasmine. It was such a surreal experience. I felt so healed after the session. Looking forward to do many more of her meditations. Excellent teacher !
Unwind Meditation Studio offers a tranquil sanctuary amidst the chaos of daily life. From the serene ambiance to the expert guidance of their instructor Jordan, every session is a journey to inner peace. The variety of meditation techniques cater to all levels, ensuring everyone finds their path to mindfulness. Highly recommend for anyone seeking a blissful escape and profound relaxation.
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