Services Offered
Reformer Pilates Classes
Dynamic Pilates sessions using reformers to build core strength, improve flexibility, and enhance posture with expert instructor guidance.
Strength Training Classes
Full-body workouts designed to challenge and tone, featuring balanced sequences and modifications for all fitness levels.
30-Day Introductory Program
A structured program to ease into fitness, offering unlimited classes for 30 days to help establish a consistent routine.
Mobile App Booking
User-friendly app for easy class scheduling, membership management, and accessing studio information on the go.
Personalized Instructor Support
Patient, friendly instructors who provide clear instructions, form corrections, and modifications to ensure safe, effective workouts.
Reviews
4(5 reviews)
Rating Distribution
5
3
4
1
3
0
2
0
1
1
C
Candice SHAO
via Google
about 1 month ago
I booked my first class and paid for it, I arrived on time but the door was shut and no one answered! Such a waste of time and money! I tried to email them and asked if I can re-schedule to another appointment and they requested me to pay $29. This studio isn’t like any other studio, they shut the door earlier even if you are on time, the other studio would still welcome you if you arrive on time. Don’t waste your time and money, try CorePlus, they never shut the door on members.
R
Rachel Leevia Google
3 months ago
I love Upstate!! The instructors were super friendly and welcoming, and I really appreciated how well they structured the flow of the class. Every class felt like it’s a perfectly balanced full-body workout with the right mix of challenges and helpful modifications to play with. The whole session was fun, engaging, and left me feeling amazing. Highly recommend! 💛
S
Sheena Claudine Salvaneravia Google
3 months ago
Almost finish with their 30 day program here and honestly so glad I found this place! Moving to South Melbourne had me completely off track with fitness, but this studio really helped me ease back into it. What I loved most was how many classes they offer throughout the day - makes it super easy to fit into any schedule. The app is also really user-friendly, no confusing booking process which is always a plus. Massive shout out to my favorite instructors: ✨Lizzie - hands down the best for lower body workouts and her playlists are chef’s kiss. Her energy is just infectious and makes even the toughest sessions fun ✨Izzie - absolute legend with instructions. She really takes time to make sure you’re in the right position, which is so important when you’re starting out ✨ Amy - Her sequences are straightforward and non-complicated, but don’t let that fool you - they really get the job done! The classes are challenging in all the right ways without being overwhelming. ✨Jessica - Her strength classes are excellent. She explains everything very clearly, which makes it easy to focus on form and get the most out of each movement. I will say some instructors speak quite softly which can make it hard to follow along, and occasionally the flow feels a bit random, but that’s pretty minor in the grand scheme of things. My only wish is that they’d offer a membership option specifically for this South Melbourne studio only, rather than just the full network access. Would love a single-location rate since I only ever come to this one anyway.
S
Sabrina Zangvia Google
4 months ago
It has been fantastic and energetic experience with Upstate South Melbourne since mid last month. All facilitators are super patient and supportive. I also love the mobile app which has made my class booking process so much easier.
C
Caoimhe McCartneyvia Google
6 months ago
I loved my 30-day offer at Upstate Reformer Pilates in South Melbourne. The instructors give really clear guidance, the studio is spotless, and the staff are so welcoming. Such a great place to build strength and feel motivated!
