Four-week introduction programs and fundamentals classes designed to make yoga accessible to newcomers in a supportive environment.
Specialized classes with modifications for safe practice during pregnancy, led by knowledgeable instructors.
Emotional and spiritual yoga classes focused on breath and movement to support recovery from grief, PTSD, and panic disorders.
Perfectly timed sessions combining breath and movement for a rejuvenating break during the day.
Regular workshops and gatherings that foster connection and reignite passion for yoga within our diverse community.
Perfect midday flow with Rebecca today was just what I needed! Perfect combo of breath & movement in a beautiful studio...can't wait to return!
This is such a great studio! The prenatal yoga classes are wonderful, and the teachers are so knowledgeable about modifications to practice yoga safely while pregnant.
I just completed a four week introduction to yoga class with Dena, and highly recommend it. I think these fundamentals or introduction classes are proof that sometimes yoga can feel inaccessible to beginners and we have to be so intentional about offerings for them! I recently had a yoga studio close the door in my face. An experience that made no sense to me but I can only assume that I didn’t look like what a”yoga person” could look like. Yoga people look like everyone, as proved to me by the range of ages and ability in my class. Having a coach like Dena proves that some people get it! Every single interaction I had it wild lotus was pleasant. At the first class someone behind the desk greeted me, knowing I was new, let me know everything I needed to know. The classes are run on time and kept a great energy. Overall I really recommend the studio and if you’re thinking about being a beginner somewhere I really recommend a spot.
A beautiful yoga studio with incredible teachers and support staff. Diverse offering of classes and other community events, Wild Lotus has reignited my passion for yoga!
I’ve been going to Wild Lotus for 10+ years, and it is truly a healing place, and a blessing to our community. They have been instrumental in my journey through grief and my struggle through PTSD/panic disorder. I feel like every teacher I have known there has contributing to my healing so you really can’t go wrong there. I do especially enjoy the Bhakti classes, they have been essential to my emotional healing. A super special thank you / shout out to Sean, AC, Zach, Adrienne, Vera, & Leo - THANK YOU FOR MY HEALING. 🙏

Find your flow, heal your soul. A welcoming yoga community in the heart of New Orleans.
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Wild Lotus Yoga is a premier yoga studio in New Orleans dedicated to fostering holistic wellness and community healing. With over 10 years of service, we offer diverse classes for all levels, from beginners to advanced practitioners, including prenatal yoga, Bhakti sessions, and specialized programs for emotional and physical recovery. Our knowledgeable instructors create a supportive, inclusive environment where everyone can explore breath, movement, and mindfulness. Join us to reignite your passion for yoga in our beautiful, serene studio space.
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