Informative and relaxing yoga sessions tailored to menstrual cycle phases, promoting hormonal balance and wellbeing.
Gentle yoga classes for new mothers and infants, focusing on recovery, bonding, and playful exploration in a supportive setting.
Immersive sound healing experiences using instruments like singing bowls, ideal for families to connect and relax together.
Specialized yoga and workshops centered on pelvic health, grounding, and holistic practices for women's wellness.
Regular events such as sound baths by Wild Rhythm and other holistic sessions to foster connection and joy.
Stunning environment, lovely teacher and very thoughtful class for grounding during the follicular phase. I love everything about this place , the ethos is wonderful - highly recommend . X
I had a beautiful postnatal class taught by Sinnead at Womb. The space is so beautiful & welcoming and you instantly feel at ease when you walk in. Sinnead was such a patient, kind and gentle teacher and my 9 month old son had a great time exploring all the yoga props and playing in the ball pit. If you’re looking for a mum&baby yoga class can’t recommend the classes at Womb enough. I was able to have some much needed time out for myself and my son loved watching and practicing some of his own up dogs! We are looking forward to our next class already ☺️
So pleased to have found a space centred around womb health and wellbeing. Felt instantly relaxed after walking in! I came here for a cycle syncing workshop led by the lovely Sinnead. Such an informative, realxing and joyful experience. Looking forward to booking my next session! 🩷🪷
The Family Nature Sound Bath session was absolutely incredible! A beautiful environment of peace, harmony, and connection with such lovely faces and a wonderful community. Thank you for creating this experience. I truly enjoyed every moment. It definitely won’t be my last time.
My 3 year old and I loved the Sound Bath by Wild Rhythm at Womb. It's a wonderful space and a great experience. Will definitely be back at Womb and looking forward to see other events by Wild Rhythm. Thank you for a lovely morning!

Nurturing womb health and holistic wellbeing through yoga, sound baths, and community connection in Cardiff.
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WOMB yoga studio in Cardiff is a sanctuary dedicated to women's health, offering specialized yoga classes, sound baths, and workshops focused on cycle syncing, postnatal care, and holistic wellbeing. Our beautiful, welcoming space fosters peace and community, with highly-rated sessions led by experienced instructors like Sinnead. We provide family-friendly experiences, including mum & baby yoga and nature sound baths, creating a supportive environment for all stages of life. Join our wonderful community for transformative practices that ground, relax, and rejuvenate.
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