
Abloc Physiotherapy: Clear plans, compassionate care, proven rehab in Cardiff.
Located at the rear of 27 Dogfield St, Cardiff, Abloc Physiotherapy is a medical clinic delivering focused rehab and pain relief. Customers commend Nathan and Megan for clear explanations and tailored plans that aid shoulder, running, and pregnancy-related issues, helping clients return to sport. Ben offers friendly soft tissue massage guidance. The team is described as thorough, caring, and reliable.
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Personalized treatment for athletes recovering from injuries like dislocations, strains, or overuse, with exercise plans to return to peak performance.
Specialized care for sciatica, pelvic girdle pain (PGP), and mobility issues during and after pregnancy to improve comfort and function.
Comprehensive plans for long-term conditions, using hands-on therapy and education to reduce pain and enhance daily living.
Therapeutic massage to relieve muscle tension, improve circulation, and aid recovery from injuries like calf pain or tightness.
Structured rehab programs after surgery to restore strength, flexibility, and function with guided exercises and support.
Custom exercises and advice to build resilience, prevent future injuries, and optimize performance for sports or daily activities.
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Overall rating
Hugo Denis Le Seve
Went for rehab of a dislocated Shoulder. MEGAN was amazing, gave me brilliant exercises and explained why each one was essential for the rehab and which muscles it was targeting. Went for 5 session and shoulder now feels better than ever, back to playing football 4 x a week
Jessica Baker
Fantastic service. Nathan is very thorough, explains everything, and knows exactly what remedy to prescribe. I’ve seen him previously for a shoulder injury after performing a barbell jerk with poor technique, and I was back to lifting in no time. Couldn’t recommend him enough - extremely kind, understanding, and has all the time in the world - even though he’s the busiest!
Sarah-louise Cull
'Another one' This is what I thought when feeling like I had no other options when dealing with the issues I had, after tying all sorts of health care professionals (Chiropractor, Massage, Other physiotherapist and even googling issues and how to treat them) We have all been there. Without a doubt I can confidently say and could not recommend Nathan enough for being 'THE BEST IN THE BUSINESS!!' Not only is he a fantastic human that has the most calming and caring nature but he is so clued up and knows that HAVING A PLAN is as important as treatment itself and that I was lacking and looking for from a professional. He is the one if you are looking to overcome any issues and want to feel 100% again!! :)
Becky Young
I booked in with Ben for a soft tissue massage after suffering with calf pain as a result increasing my running distance as a new runner. Ben was super friendly and helpful by advising me what exercises I can do prior to runs and how I can build up my strength in training to prevent long-term injuries. Couldn’t recommend him enough, will 100% be booking in with him again.
Lois Thomas
Went to see Nathan when I was 9 months pregnant. Just after one session, my sciatica & PGP had settled substantially. I had been having pain in my hips and knees for some time & the mobitility in my hips improved just after an hour with him. Couldn't recommend him more! Thanks Nathan!