Xtreme Results Personal Training Gold Coast

Name: Xtreme Results Personal Training Gold Coast
Address: 219 Worongary Road, Tallai, QLD, 4213, AU
Telephone: 0406 195 208
Price range: $$$
Rating: 5

Transform your body and mindset with expert-led personal training on the Gold Coast.

5(5 reviews)

doctor

$$$

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About

Xtreme Results Personal Training Gold Coast offers tailored fitness programs and nutritional guidance to help clients achieve lasting transformations. Located at 219 Worongary Rd in Tallai, the team, including trainers like Gemma and Jacob, provides one-on-one sessions in a calm, focused environment. They specialize in custom workout plans, injury rehabilitation, and supportive coaching, empowering individuals to reach their health goals with proven results and a 5-star reputation.

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Location

219 Worongary Rd, Tallai QLD 4213, Australia

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Information

219 Worongary Road

Tallai, QLD, 4213

0406 195 208 www.xtremeresults.com.au/

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Services

1-on-1 Personal Training

Customized workout sessions tailored to individual fitness goals, with expert coaching and real-time adjustments for optimal results.

Nutritional Meal Planning

Personalized diet plans designed to complement training, focusing on healthy eating habits and sustainable weight management.

12-Week Transformation Programs

Comprehensive fitness and nutrition programs that deliver measurable body changes and mindset shifts over a structured period.

Injury Rehabilitation Training

Specialized exercises to strengthen and recover from injuries, with safe, guided routines to improve mobility and prevent future issues.

Bodybuilding Competition Prep

Expert coaching for competitive bodybuilding, including training, nutrition, and mindset strategies to achieve peak performance.

Group Fitness Workshops

Interactive sessions on exercise science and wellness, offering education and community support for holistic health improvement.

5.00 · 5 reviews

Overall rating

Carly Synnott

via Google

· 8 months ago

I thoroughly enjoy training with Gemma. I feel stronger, more confident and supported in every session. The workouts are tailored to me and I always leave feeling great. Highly recommend! 💪✨

AYUMI MORIIZUMI

via Google

· 8 months ago

Gemma is the best trainer I have ever met. I think she is especially perfect for people who find it difficult to diet on their own and do better with encouragement and support from someone else. I am not at my goal yet, but I can definitely feel that my body is changing.

Richard Allen

via Google

· 1 year ago

I was looking for a personal trainer near me and I’m so glad I found Jacob at Xtreme Fitness. He’s incredibly patient and tailors every 1-on-1 session to my goals with clear coaching and steady encouragement. The space has a calm, unbusy vibe with everything we need on hand, so sessions feel focused, relaxed, and never rushed. I’m seeing real progress and feeling more confident each week. Highly recommend Jacob if you want a PT who listens, cares, and gets results.

Robyn Arnold

via Google

· 1 year ago

I’ve been training now with Gemma at Xtreme coming into my 6th week. I train 3 days/week and follow the food plan and so far I’ve lost almost 5kg, my stomach is no longer bloated and I have so much energy! Gemma pushes you but also listens to you and encourages you. I have an injury on my right shoulder and that’s also improving as Gemma is taking me through exercises to strengthen it. I thought I’d only do this for 6 weeks but she’s not gonna get rid of me!. I’m really happy with the results so far and am looking forward to getting down to my weight that I used to be before kids!

Terrianne Keen

via Google

· 1 year ago

I have seen a few personal trainers, which I thought were great until I started with Gemma at Xtreme Results. I was looking for a personal trainer near me and like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. Session by session, Gemma pushed me to achieve my personal bests, educated me on the science behind exercise and nutrition, and helped me repair my relationship with food. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. Two and a half year’s later, I've dropped four dress sizes, achieved various goals including WINNING my first body building competition, and feel the best I've ever felt at 33. Now, discussing my health and fitness goals with Gemma is one of my favorite things to do, knowing that I can 100% achieve them with her in my corner. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. Their extensive knowledge and experience are evident in every aspect of their programs. They are not just there to push and motivate you, but they are genuinely invested in your success. They have made an invaluable impact on my life, and I will be forever grateful for that. 100% recommend, your future self will thank you!