Services Offered
Posture-Focused Yoga Classes
In-person and online sessions designed to improve back strength, core stability, and flexibility, tailored to individual needs and pace.
Scenar Therapy
Innovative pain relief treatment using electrical stimulation to address chronic pain, injuries, and nervous system issues, with expert guidance.
Face Yoga
Specialized exercises to rejuvenate facial muscles, promote relaxation, and enhance natural beauty through non-invasive techniques.
Yoga Retreats
Immersive retreats offering deep relaxation and self-management tools, such as yoga balls, for a transformative experience.
Equipment Sales
High-quality yoga accessories like bolsters available for purchase to support your home practice and enhance comfort.
Reviews
5(5 reviews)
Rating Distribution
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Gail Urbanski
via Google
4 months ago
I’ve been practicing Yoga for 20 years and recently found Elena’s Yoga for Posture classes which I do in person and on line. She is the best teacher I’ve ever had. Really Next level. Goes at your pace and works o. What your need each week. Highly recommend her .
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Kulisara Boonrawdvia Google
5 months ago
I recently attended yoga classes with Elena, and I've seen significant improvements in my back strength and core stability! The classes have been instrumental in helping me alleviate back pain, and I'm grateful for Elena's expert guidance. I also purchased a bolster from here, which has been super helpful in my practice. Highly recommend!
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Taisa Vieiravia Google
7 months ago
While searching for yoga classes focused on building my flexibility and strength near my home, I discovered this wonderful place. I’ve been attending twice-weekly sessions, and they’ve been fantastic. Elena is incredibly knowledgeable and truly dedicated to helping her students. Recently, I experienced shoulder pain, and she recommended trying Scenar therapy. I had a great session today and am hopeful for a speedy recovery. Thank you so much, Elena!
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Cassandra Bvia Google
11 months ago
Scenar therapy (which I had never heard of before) created so much magic and miracles for me even after one session. I went as I was experiencing pain in a number of places, that also related to a past car accident, and I was not sure what to do expect. Elena was super educated, comforting and helpful and her deep knowledge and understanding about pain and the nervous system made such an huge difference compared to Dr’s and she guided me by explaining what she was doing and how it worked with my body. Two days after my session I experienced a massive shift in my pain and body that I had never felt before. No words can explain how amazing it felt to experience that kind of health in my body. For anyone experiencing pain or chronic pain, I’d highly recommend Elena and Scenar Therapy, it changed my body in the most significant way! Deeply grateful!
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Kate Harpervia Google
about 1 year ago
I have never felt so good after a yoga retreat! It’s like having a 48 hour massage only you manage it yourself with the help of yoga balls and great tuition. Elena is a wonderful and highly experienced teacher and I will continue my yoga with her online as I live outside Canberra.
