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Yoga Meditation Brisbane
Transformative yoga and meditation for holistic wellness in Brighton.
4.4
Yoga Studio
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Transformative yoga and meditation for holistic wellness in Brighton.
Yoga Meditation Brisbane, located at 34 Speight St in Brighton, offers a welcoming space for individuals seeking to enhance their mental and physical wellbeing through yoga and meditation. Led by experienced instructor Craig, the studio provides a variety of classes, private therapy sessions, and retreats tailored to all levels, from beginners to advanced practitioners. With a focus on stress management, flexibility, and emotional resilience, Craig's compassionate and knowledgeable approach creates a safe, non-judgmental environment. The studio integrates holistic practices like lymphatic drainage and massage therapy to support overall health, making it a trusted destination for those looking to deepen their practice or start their wellness journey.
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Group sessions for all levels focusing on breathing, relaxation, and physical postures to improve flexibility and reduce stress.
One-on-one sessions tailored to individual needs, addressing health issues and providing personalized techniques for mental and physical wellbeing.
Immersive experiences offering deeper practice, knowledge sharing, and community building in serene settings.
Incorporates lymphatic drainage, massage therapy, and meditation to rebalance the nervous system and enhance overall health.
Customized guidance and routines provided upon request to support ongoing practice and progress outside of classes.
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Overall rating
Julia Page
Joining Craig’s yoga classes at Yoga Meditation Brisbane in 2011 was a true turning point in my life. Having just moved to Brisbane, I was looking for something to help me settle in and improve my mental and physical wellbeing, and I’m so grateful I found Craig. Over the years, I’ve participated in a variety of his offerings, from public yoga meditation classes to retreats, as well as weekly private yoga therapy sessions. Each experience has been incredibly transformative, and I continue to attend weekly because the impact on my life has been profound. Craig has helped me manage stress and anxiety with tools and techniques that I now rely on daily. His deep knowledge of yoga and meditation, combined with his holistic approach that includes practices like lymphatic drainage and massage therapy, has truly rebalanced my nervous system. As I age, I’ve found Craig’s guidance essential in maintaining my flexibility and overall wellbeing. What I appreciate most is the safe, non-judgmental space Craig creates in every session. Whether it’s a group class or one-on-one therapy, Craig’s approach is always tailored to support each individual on their personal journey. His broad range of yoga therapy and meditation techniques is inclusive, compassionate, and effective for anyone looking to enhance their physical health or emotional resilience. If you're considering starting yoga or deepening your practice, I can’t recommend Craig highly enough. His support has been invaluable, and I believe it could help anyone navigating the challenges of life, just as it has for me. Joining Yoga Meditation Brisbane has truly been one of the best decisions I’ve ever
Lynette Rickards
Participating in Craig's classes is of great benefit both physically and mentally. The breathing practices lead to deep relaxation. Craig also provides home practice routines for class participants if requested. He is highly skilled and pays attention to each class member to provide suggestions and choices to help with physical difficulties or mobility issues. Craig's ease and humour puts smiles on faces!
Jules Larosa
Craig is a wonderful, caring and knowledgeable yoga teacher. He has helped me work thru multiple health issues. I look forward to attending every week and find Craig’s classes have helped me immensely both physically and mentally. He is a genuine and compassionate soul who has taught me so much over the years. I am grateful to have him guide me on my yogic journey.
Phillipa Pike
Craig is an exceptional teacher who imparts a wealth of knowledge & experience, through calm, clear & practical instructions. Whether you’re a beginner or an experienced practitioner, Craig’s classes, workshops & retreats bring a deeper appreciation of the joy of Yoga.
John Dash
I have been attending yoga classes, workshops and retreats with Craig for years now with and without my wife. I wouldn’t say I’m the most flexible human being on the planet, but Craig’s approach to yoga allows you to push your boundaries in a safe environment. I always feel relaxed and yet energised at the end of each session - amazing !
