Services Offered
Personalized Training Sessions
One-on-one workouts tailored to your fitness level, goals, and preferences, with expert guidance on form and technique.
Beginner Gym Introduction
Comprehensive orientation for new gym-goers, covering equipment use, safety, and foundational exercises.
Habit and Mindset Coaching
Support to transform your lifestyle with sustainable eating and exercise habits, boosting motivation and consistency.
Strength and Fitness Programs
Customized plans for muscle building, weight loss, or overall fitness, adapted as you progress.
Remote Exercise Guidance
Virtual check-ins and feedback on workouts, with corrections and encouragement to keep you on track.
Reviews
5(5 reviews)
Rating Distribution
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J
Jo Mac
via Google
about 2 months ago
I started working with Sebastian because I had never been to the gym before, and with age I noticed my muscles weakening, so I decided it was time to start strength training. A friend recommended him, and he helped me get familiar with the gym equipment, taught me proper technique, and gave me solid foundations to train on my own. Highly recommended!
K
Karolina Rusinvia Google
3 months ago
Let me start by saying that I haven't exercised my whole life. Since I met Sebastian, my eating habits have changed and I never liked the gym, but now I love it!!!! Sebastian motivates us to push our limits.Each training session is tailored to your specific needs. He always available to answer our questions. We can send exercises and he always corrects and motivates us. I can honestly recommend this personal trainer to anyone. My husband and I are delighted. Karolina
L
Lewis Hogarthvia Google
3 months ago
Can't recommend Sebastian enough! I've been training with him for 8 weeks and he's fully changed my habits and mindset towards training. I thought I was already fit and healthy but Sebastian opened my eyes to be able to achieve so much more with my fitness and training. If you're serious about making a change with your health, Sebastian is the perfect person to help you towards your goals!
C
Chris Hendersonvia Google
5 months ago
Sebastian is a consummate professional. Very knowledgeable, he works with you to tailor a programme based on what you want to achieve, and provides a range of exercises to suit your specific needs based on your fitness level and gym experience. On top of all of that, he is also very friendly and engaging! I recommend highly, and have done so already.
C
Carole McKenzievia Google
5 months ago
As a complete beginner to weight training (or indeed any sort of activity beyond lifting a glass) I was really nervous about taking on this challenge. I needn’t have worried. I’m now on my second month of training and Sebastian has given me what I thought was impossible at the grand age of 54- motivation. The sessions fly by and there is no time for boredom- huge variety which pushes me but not so much that I lose hope. He tailors the sessions so well- pushing me steadily but reading the room at the same time so it’s hard- but not impossible. I am already feeling a big difference in both my overall fitness and strength. Sebastian’s patient and good humoured approach is so encouraging even when he is making me do things I don’t want to do like the “farmer’s walk”. It’s the first time I have been motivated to exercise- and that’s because I’m seeing results. A commitment like this is worth every penny and I would recommend him without hesitation. I have a long way still to go but - I can’t believe I’m writing this- it’s actually kind of fun! I shall post another review once the goddess I deserve to be has fully emerged!
