Small, rigorous group classes focusing on core strength and full-body conditioning with expert guidance.
Mat-based sessions with modifications for all fitness levels, promoting mobility and safe workouts.
Introductory classes designed for newcomers to build foundational skills in a supportive setting.
Challenging classes for experienced practitioners to deepen their practice and enhance performance.
Tailored adjustments during classes to accommodate injuries, surgeries, or individual needs.
A welcoming studio environment fostering mental and physical wellness through expert-led instruction.

Expert-led Pilates in Reno for all levels – build strength, mobility, and wellness in a supportive community.
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Your Body Pilates is a premier Reno studio offering personalized, safe, and effective Pilates classes for beginners to advanced practitioners. With highly trained instructors like Gretchen, Prattana, and Jonathan, we focus on proper form, injury prevention, and tailored modifications. Our small-group classes, including Cortet, Mat+, and beginner/intermediate sessions, ensure individual attention in a welcoming, beautiful studio. Whether you're recovering from surgery, a professional dancer, or seeking overall wellness, we provide a supportive environment to enhance your physical and mental health.
This is an excellent studio. All staff is trained well and they are watch out so that you don’t get hurt (unlike other places in the area). Their Cortet classes are small and rigorous, both Pratnna and Gretchen are great teachers. The Mat+ classes are also a great way to get in shape and they offer modifications during the class in case your body is feeling off that day or you are building toward more mobility. They also offer beginner classes and intermediate/advanced! I’ve been coming to this studio for two years and cannot say enough good things about it and the pilates professionals who teach here!
I have been consistently taking classes with Prattana for the last few months, and she is such an amazing teacher. She is warm, welcoming, and thoughtful. I love the workouts that she plans; they feel very tailored to who is in the class. Can't recommend enough!
Gretchen the owner was so patient and caring when I first started at her studio. Having had a surgery and many injuries I felt safe instantly. Jonathon, Prattana, and Alecks are all excellent teachers and go above and beyond to make everyone feel welcome. The studio is beautiful and small group classes lend for a better workout. 10/10!
I am professional dancer and my mom is in her 70s. We have been coming to Your Body Pilates since they first opened their doors and it has been the greatest Reno find regarding mental and physical wellness. Gretchen is a master teacher and can make any class achievable and challenging. It’s the perfect thing to get my body back to feeling good through the rigors of my profession and to see my mom thrive in her mobility makes this place our fountain of youth. I can’t recommend this community enough, they are all wonderful at Your Body and will make you feel so welcomed and supported through their extensive knowledge of the body!
Gretchen is so nice and it's clear that her goal is to make all clients feel comfortable and welcome. She is great to communicate with and very responsive. I just took a class with Jonathan and it was so fun! He challenges you at just the right level. Can't wait to back :)
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