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The Ritual
The Ritual : l'espace calme de Cincinnati pour le Pilates, la récupération et la performance de pointe.
5(5 avis)
Gym
$$$
The Ritual : l'espace calme de Cincinnati pour le Pilates, la récupération et la performance de pointe.
The Ritual, situé au 4242 Airport Rd, au premier étage, Cincinnati, OH 45226, propose des cours de Pilates et des services de bien-être dans un espace calme et accueillant. Dirigée par Robyn, une instructrice patiente et compétente, les clients signalent un tronc plus fort, un meilleur alignement et une foulée plus longue et plus assurée. Les avis mettent en lumière son savoir-faire en Pilates sur reformer et en massage Thai Yoga, des conseils réfléchis et un environnement propre et lumineux. Elle travaille également avec des athlètes, y compris des membres de l'équipe des Reds, et les séances sont très appréciées.
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Séances individuelles de Pilates sur reformer, adaptées pour améliorer la force du tronc, l'alignement et la mobilité pour tous les niveaux de condition physique.
Massothérapie professionnelle alliant étirements et techniques de pression pour favoriser la relaxation, une respiration plus profonde et l'alignement du corps.
Séances en petit groupe axées sur l'activation musculaire et les objectifs de remise en forme, dans un studio convivial et lumineux.
Programmes spécialisés de Pilates conçus pour les athlètes professionnels, y compris l'équipe Reds, afin d'améliorer la performance et la récupération.
Évaluations initiales et suivis pour personnaliser les plans d'entraînement et assurer une progression continue et la satisfaction des clients.
Don't overthink it, just GO! I had never done reformer Pilates before. I had a total knee replacement less than a year ago and questioned whether or not I could even handle it. I'm also a perfectionist and extremely hard on myself when trying new things. What could go wrong? Then I met Robyn. She encouraged me to give it a try. I'm so glad I did! At first I felt a little clumsy and unsure. But whatever we did that first session, awkward or not, I felt the benefits right away. Each session I gained strength, mobility and confidence. That's what Robyn does. She has a way of making you feel comfortable doing uncomfortable things. She believed I could do things that I never would have thought I could. And I did! She is an absolute pro at what she does. She works with professional athletes but also people like me. And I can assure you I feel I get just as much attention and effort as they do. It's her attention to detail, every tiny correction and prompt that gets you the most out of your time there while never making you feel out of place. I would have probably quit anywhere else thinking it was too much or that I didn't belong. Robyn is the reason I show up. She gives you everything she's got and gets the most out of you every time. So don't hesitate. Book an appointment with Robyn and simply show up as yourself. She'll handle the rest!
Robyn at The Ritual is a knowledgeable and thoroughly vetted Pilates instructor. I have had 4 sessions with Robyn and I already see a significant improvement in my core strength, alignment, and appearance. I feel longer, leaner, and more attuned to my body. Bonus: Robyn is a lovely human being who has created a calming and sunny environment to welcome her clients.
My Thai Yoga Massage with Robyn was just exactly like all the wonderful things I had heard about her practice prior. She was very professional, skilled, intuitive, and put me at ease by walking me through the steps of the process in advance. I left feeling lighter, like I could breathe deeper, and aligned in my body, mind, and spirit I appreciated how she followed up to see how I was feeling the next day as well. I’ll definitely be back, and would highly recommend her self care/healing service to anyone.
I’ve been working with Robyn for 3 years now. She is extremely patient and knowledgeable. She is very good at adapting on the fly based off my needs that day. The Reds and The Ritual are very lucky to have her.
Robyn is THE best Pilates instructor I’ve ever worked with. She is intuitive, clear and engages muscle groups I never knew I had. Her thoughtfulness extends beyond her teaching, the space is clean and inviting. After one class I purchased a package of 10 classes, as I look forward to working with Robyn to achieve my fitness goals. Heads up, during baseball season, her work with the Reds team makes scheduling somewhat tricky. Book her time in advance; she’s well worth the wait.
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