4th Quarter Fitness & Performance

Brazilian Top Team Long Beach Jiu-Jitsu & MMA in Signal Hill delivers world-class coaching in a welcoming, family-like atmosphere. The academy is praised for knowledgeable, patient instructors and a supportive community. With 150+ training partners of all levels, students grow physically and mentally, often training for self-defense. Notable coaches, including Alex Vieira, guide dedicated athletes.

Hill Street Boxing & Fitness Gym in Signal Hill delivers high-energy, boxing-focused training with a top coaching team and a welcoming vibe. With frequent sparring, a mix of trainers, and classes offered several times a day, even donation-based sessions, the gym provides intense, full-body workouts. Its no-frills, training-first atmosphere earns praise for solid fundamentals and a true Long Beach vibe.

BE Fit Modern Pilates - LB Exchange (LBX) is a Lakewood, CA studio offering modern Megaformer workouts. The space is praised as clean, organized, and welcoming, with instructors who provide clear instructions, safety cues, and scalable variations. Classes run from early morning to late evening, delivering challenging, full-body sessions in about 45 minutes.

Park East Fitness is a Long Beach gym and fitness center offering personalized training with attentive trainers like Chuck, David, and Amit. Owner Trey leads a welcoming, small-studio environment with focused coaching, variety in workouts, and attention to safety. Clients report strength gains, back-pain relief, and sustained motivation.

Located at 3296 E Spring St, Long Beach, CA 90806, The Perfect Workout delivers efficient, coach-guided sessions designed for busy schedules. Clients report measurable gains in lean muscle, higher resting metabolic rate, and increased bone density after just 20 minutes per session, twice weekly. The clean, cheerful space offers personal trainers and a personalized plan to support wellness.

Hangar 18 Indoor Climbing Gym - Long Beach in Signal Hill offers bouldering and top-rope routes with auto belays. Reviews highlight friendly, helpful staff, ample parking, and a welcoming, family-friendly vibe. Climbing walls are well maintained with varied routes, making it suitable for beginners and experienced climbers alike, supported by safety instruction and a community feel.