Chris Keeton
Ricky is a great and knowledgeable trainer, if you’re looking for a no bs trainer who can still cut it up and make your workouts fun, he’s definitely the one. He’s very knowledgeable and knows what he’s doing and will shoot you straight. I trained with him for about 7 months this year while and in that 7 months I made more progress than in the last 6 years that I’ve been soloing it. I put on over 20 pounds of muscle and I’m in the best shape of my life, if I didn’t move so far away I honestly would probably still be seeing him on a daily basis.






