Kathleen Domen
* *** * 1 day ago When I started seeing the doctors at AFM my brain fog was so concerning I wasn't sure I was going to have the presents of mind to follow the program. However they are incredibly supportive and made It so simple with easy to follow recipes, shopping lists, where to buy the products and even pictures of the approved foods, so you can't go wrong. I was able to complete the entire program. The fog lifted my A1c is in normal range again and my cholesterol is down 100 points. It's been 18 months and I continue the grain free lifestyle and the bonus is I have lost 30 pounds and my weight has been stable for the last six months.






