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Ashtanga Yoga Montreal
Your sanctuary for authentic Ashtanga yoga in Montreal, where community and mindful practice thrive.
5(5 reviews)
$$
yoga-studio
fitness-and-instruction
health-wellness
Traditional Ashtanga sessions led by expert instructors, suitable for all skill levels with hands-on adjustments.
Gentle, calming classes designed to unwind and reset, focusing on deep relaxation and stress relief.
Comprehensive certification programs for aspiring yoga teachers, taught by experienced professionals.
Virtual yoga sessions with high-quality audio/visual setup, allowing practice from home.
One-on-one support and pose adaptations to help each student progress safely and effectively.
Workshops and gatherings that foster connection and learning within our diverse yoga community.
Your sanctuary for authentic Ashtanga yoga in Montreal, where community and mindful practice thrive.
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Ashtanga Yoga Montreal is a premier yoga studio dedicated to the traditional Ashtanga practice, offering a welcoming and non-judgmental environment for yogis of all levels. Located in the heart of Montreal, our shala features a spacious, sunlit studio with beautiful wood floors and lush plants, creating a peaceful atmosphere for learning and growth. Our highly skilled and compassionate instructors, including Jeanne, Stella, Lynn, Michael, and Ni Ying, provide hands-on adjustments, personalized guidance, and diverse class offerings to help you deepen your practice. Whether you're a beginner or an experienced practitioner, join our supportive community to enhance your physical and mental well-being through authentic yoga.
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