EM Petiot
There are yoga studio where its seems the main deal is playing « Simon says » : lift this, fold that, but it doesn’t make much sens. Other studio feel like training gym with music, performance, with everyone doing the same thing while you can’t always follow up and feel bad about it. Ashtanga yoga Montréal is nothing like those. It’s at the same time one of the most complete and diverse yoga practice and a humble, grounded and connected community. Their biggest asset is their roster of teachers, all more comptetent, engaging and motivating than each other. Stella’s warmth, gentleness and humility will wow you; Lynn’s creativity, hands-on corrections and virtuosité will amaze you; Michael’s limitless knowledge and willingness to adapt his course on the spot will mesmerize you; Ni Ying’s energy and fun twists will make you smile (and sweat!) and motivate you; Jeanne’s passion and keen eye will inspire you and make you feel she somehow knows better than you what’s happening in your own body (and she often does!). There are many more teachers, they’re all good! All of these will gently, nonjudgmentaly and steadily help you become a better yogi and human. They will always suggest different versions of the poses so the first timer and the most accomplished yogi can learn and take advantage of the same class and one actually understands where all this folding and bending is eventually leading. Seemingly infinite micro tune-ups that add up to actually take you closer to each asana and see a progression. The shala is not only a place to practice, it’s a place to *learn*, to understand, to respect. The Studio itself is peaceful and welcoming, with large, beautiful wood floor, lots of daylight and lush, luxuriant plants. There’s always enough space for you and your stuff. It’s such a gift to get to practice in a community as diverse (in skills, age, body shape, experience, etc) and deliberate as this one. See you there!
