Services Offered
Group Pilates Classes
Expert-led sessions focusing on form, breathing, and core strength for all skill levels.
Private Pilates Sessions
One-on-one instruction tailored to individual goals and needs for personalized progress.
Apparatus-Based Pilates
Classes using high-quality equipment to enhance strength, flexibility, and alignment.
Beginner Pilates Programs
Introductory sessions designed to build foundational skills and confidence in a supportive environment.
Mobility and Flexibility Training
Targeted exercises to improve range of motion, posture, and spinal health.
Reviews
5(5 reviews)
Rating Distribution
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Yasmina Mdoughy
via Google
3 months ago
I’ve been coming to these Ava Pilate classes for about three months now, and the changes I’ve noticed are honestly amazing. My flexibility has improved so much, my spine feels stronger and more aligned, and I can really see a difference in how sculpted my body looks. Beyond the physical benefits, the classes have had a huge impact on my stress levels I always leave feeling calm and energised. Laden always motivating me and every session feels great. I couldn’t recommend these classes more if you’re looking for both physical results and mental balance.
B
Bayan Al-Amoudivia Google
3 months ago
I took a class at Ava Pilates with Ladan, and it was truly incredible. It was a proper Pilates class—the kind that’s hard to find these days. Ladan focused deeply on breathing and correct form in every single movement, which made such a difference. I felt supported, challenged, and completely engaged throughout the session. Honestly, the best Pilates class I’ve ever taken. Highly recommend!
L
Layla Flahertyvia Google
9 months ago
5 star Pilates studio, a really welcoming vibe, the instructors have years of experience and really know their stuff, I really enjoy attending and I cannot recommend enough! A great studio for all ages and experience level.
J
Jan Karelvia Google
about 1 year ago
Amazing Pilates Studio – Highly Recommend! I’ve been training at Ava Pilates Studio for a few months now, and it has completely changed the way I move and feel. As a guy who’s always been into strength training, I wasn’t sure what to expect, but the instructors here are top-notch. They focus on form, mobility, and core strength in a way that complements any workout routine. The studio itself is clean, well-equipped, and has a welcoming atmosphere. The instructors are knowledgeable and tailor sessions to individual needs, whether you’re a beginner or experienced. I’ve noticed major improvements in my posture, flexibility, and even my overall strength. If you’re looking for a challenging yet low-impact workout that builds strength and mobility, this is the place to go. Highly recommend Ava Pilates Studio for men and women alike!
D
David Mvia Google
over 1 year ago
We had the pleasure of visiting Ava Pilates twice during our holiday in Liverpool, and it was a fantastic experience. The studio is well-equipped with a wide range of high-quality apparatus, creating a perfect environment for practice. The instructors, Ladan and Marketa, impressed us with their expertise, professionalism, and approachable teaching style. Their guidance made the classes not only highly effective but also thoroughly enjoyable. Whether you’re a beginner or an experienced practitioner, we highly recommend Ava Pilates for an exceptional Pilates experience!
