Real boxing, real results.
Back2Basics Boxing in Durham, NC (1725 Carpenter Fletcher Rd) is a gym and sports coaching spot focused on real boxing techniques. Led by Coach Harold, it welcomes beginners and experienced boxers alike with patient, knowledgeable instruction. Members report safe, fun workouts that build health and fitness, situational awareness, and self-defense skills. Trial classes are encouraged, and a friendly, supportive community awaits.
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1725 Carpenter Fletcher Rd, Durham, NC 27713, USA
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Introductory sessions for new boxers, focusing on fundamental techniques, safety, and basic fitness in a supportive group setting.
In-depth coaching for experienced boxers to refine skills, improve strategy, and enhance performance with personalized feedback.
Practical lessons in boxing-based self-defense to build situational awareness and confidence for real-life scenarios.
High-energy boxing classes that combine technique drills with cardio and strength training for a full-body workout.
One-on-one training with Coach Harold for tailored instruction, skill development, and accelerated progress.
A free or low-cost introductory class to experience the gym, meet the coach, and learn basic boxing moves in a fun environment.
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