Transform your fitness with expert boxing, strength training, and a supportive community in Seattle.
Group classes combining boxing technique drills with cardio, core work, and calisthenics for a full-body workout suitable for all levels.
Bootcamp-style METCON workouts and access to a heavy lifting area to build strength and improve overall fitness safely.
Personalized instruction from expert coaches to develop boxing skills, self-defense techniques, and proper form for beginners and advanced athletes.
Optional sparring on designated days for members to test and refine their boxing skills in a controlled, supportive environment.
A welcoming, inclusive community with glove borrowing, nutritional guidance, and social events to foster motivation and friendship.
I've been to a few gyms and they were great! Good workout and technical advice.
Me and my boyfriend tried the free boxing and fitness class, hands down AMAZING! All skill levels were in attendance, and the environment was incredibly welcoming by coaches and other members. I felt supported in technique and challenged, but did not feel any judgement as I can barely get thru push ups :) we will be back!
This gym has been so amazing! As a new boxer, I felt so supported and welcomed. Both Eli and Nathan are such genuine people who care about your skill development but also accommodate to your needs. There’s also such a dope community of people, I’ve met so many great friends that make classes so much more fun!
BEST GYM IN SEATTLE! I walked into BBBC and met the owner Nathan when I was 13 years old. I wasn't a super athletic kid until that point, but I instantly fell in love with boxing and fitness. This gym is literally where it all started for me. Fast forward 12 years, and now I'm 25 working as a fitness trainer. I've experimented with countless approaches to training on both myself and my clients, but this is still my favorite workout by far. Nate is an incredible instructor and trainer. I learned all the fundamentals of fitness, boxing, and nutrition from him. He knows his stuff, and he's almost single-handedly run this gym since he opened it, so it's retained its local feel. The class itself combines boxing training with a safer version of CrossFit style METCON, so you're guaranteed to get a full body workout and leave the class feeling awesome & exhausted (and injury-free!) With each class, you can expect to hit cardio, core work, basic strength calisthenics, boxing technique drills, and bootcamp-style conditioning. Not only will your overall fitness improve, but your self-defense skills will too, making it much more satisfying than just a "workout." In addition, there's a designated space for heavy lifting if that's something you want to focus on. The gym does offer sparring on certain days if you want to test your boxing skills, but it's completely optional. So, if you live in Seattle, do yourself a favor and come train here. I sincerely mean it when I say it's the best gym in the city. Come try it for yourself.
As someone who’s never boxed, Nathan has been a very great owner/instructor and there’s room for everyone to learn! If your looking for a great cardio type workout or looking to learn boxing and lift some weights it a great place. They have gloves for you to borrow and just be ready to put some work in from day one! Just like anything you’ll get whatever back whatever your willing to put in!
Ballard Barbell and Boxing Club is a premier fitness destination in Seattle, offering a unique blend of boxing training, strength conditioning, and community-driven workouts. Led by experienced coaches like Nathan, we welcome all skill levels—from beginners to advanced athletes—in a non-judgmental, inclusive environment. Our classes combine cardio, core work, calisthenics, and boxing technique drills for a full-body workout that boosts fitness and self-defense skills. With a 4.9/5 rating from over 100 reviews, we’re known for our welcoming atmosphere, expert instruction, and optional sparring sessions. Whether you’re looking to get in shape, learn boxing, or lift weights, we provide the tools and support to help you achieve your goals.
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