Basics and Beyond fitness & nutrition

Name: Basics and Beyond fitness & nutrition
Address: 2424 21st Avenue South, Nashville, TN, 37212, US
Telephone: (615) 442-7700
Price range: $$$
Rating: 5

Personalized training that elevates strength, balance, and overall wellness.

5(5 reviews)

gym

$$$

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About

Basics and Beyond fitness & nutrition in Nashville is a client-focused gym led by director Dan, pairing members with skilled trainers like Kavious and Libby. Reviews praise knowledgeable, safe coaching, personalized routines, and flexible scheduling. The welcoming environment features well-maintained equipment and support for progress in resistance training, balance, and overall fitness, whether in-gym or at home.

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Location

2424 21st Ave S Suite #104, Nashville, TN 37212, USA

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Information

2424 21st Avenue South

Nashville, TN, 37212

(615) 442-7700 gettingfit.com/

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Services

Personal Training Sessions

One-on-one customized workouts with expert trainers to achieve fitness goals safely and effectively.

Nutrition Guidance

Personalized nutrition plans and advice to complement fitness routines for holistic health improvement.

Small Group Training

Motivating group sessions that foster community and support while targeting individual fitness objectives.

At-Home Training

Convenient in-home personal training sessions for flexibility and personalized attention in your own space.

Goal Assessment and Matching

Initial consultations with director Dan to identify goals and pair clients with the ideal trainer for success.

Equipment-Based Workouts

Access to a variety of well-maintained gym equipment for diverse and challenging exercise routines.

5.00 · 5 reviews

Overall rating

Anna Wang

via Google

· 9 months ago

Kavious was great for the few months that I trained with him. My mom thought he was knowledgeable, polite, a good choice. I thought he was creative and careful. His schedule was fine, we met about 1 or 2 times a week in person. He's very communicative, texts often with updates and check ins so I feel it is easy to reach him anytime. I think he is a good trainer for former athletes to or anyone who is "generally healthy" without significant fitness problems but wants to level up.

Chris Adams

via Google

· 11 months ago

Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++

Chelsea Dowd

via Google

· 11 months ago

Libby is absolutely amazing! She always works with me and truly understands how to push me in the best way. I’m in the best shape I’ve ever been in thanks to her, and she’s made me actually look forward to working out — something I never thought I’d say! She’s so kind, knowledgeable, and motivating. Every session is personalized, challenging, and fun. I can’t recommend Libby enough — she’s the real deal!

Stephanie H

via Google

· 1 year ago

Working with Libby has been fantastic! She is a very knowledgeable trainer who provides thorough guidance for how to execute each exercise correctly and safely. She has a carefully planned routine (3 sessions per routine) that we rotate through, and she changes things up after we’ve gone through 7 rounds of each routine. She adapts our workout to any preferences and limitations that come up. I’ve been with Basics and Beyond for almost a year now, and I’ve achieved the goals l set out for myself. I’ve been very happy with the progress I’ve made which centered around resistance training and improved balance. I really enjoy going to their gym and have gotten to know a lot of the regulars there! Everyone is very friendly and supportive. It is a great environment to be in with folks of all ages working hard to accomplish their own goals. Dan, the director, is very easy to work with and does a great job learning what your goals are and matching you with the right trainer. Highly recommend this place!

Ryan Sherman

via Google

· 1 year ago

Reached out by email and listed my goals and current progress. Dan responded promptly and I was soon training with Nathan. Nathan is a great personal trainer, is flexible and listens to the trainee. It can be fun, there is a relationship created with a good personal trainer! Have made good progress on my back problems and general fitness. Other trainers have been kind and respectful of space (often overlooked), offer helpful advice, and the gym has a variety of well-maintained equipment. Have had previous personal training experiences and this is a quality service. Is a pleasant walk if you live nearby. Would recommend.

TREMBLE in Nashville offers high-energy reformer Pilates and cardio-inspired workouts in a clean, welcoming studio. Instructors such as Hannah, Ivy, and Mackenzie lead energetic classes with motivating playlists, leaving participants shaking and challenged. Guests praise the varied routines, great atmosphere, and early classes, including Core & Restore sessions.

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