BP
Birmingham Pilates Studios
Transform your body and mind with personalized Pilates in Birmingham's premier studio.
5(5 reviews)
$$$
gym
fitness-and-instruction
gyms
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About Birmingham Pilates Studios
Birmingham Pilates Studios offers expert-led Pilates classes and one-on-one sessions in a clean, welcoming environment at The Custard Factory. Our certified trainers, including Miguel and Olga, provide bespoke, supportive instruction tailored to individual needs, whether you're a beginner or experienced. We focus on improving posture, strength, balance, and mental well-being, with a 5-star rating from satisfied clients. Perfect for those seeking a holistic fitness approach in Birmingham.
Business Info
Location
Unit 318, Zellig Building, The Custard Factory, Gibb St, Deritend, Birmingham B9 4AT, UK
Services Offered
One-on-One Pilates Sessions
Personalized training with certified instructors like Miguel and Olga, tailored to your specific fitness goals and body needs.
Group Pilates Classes
Small group sessions focusing on core strength, flexibility, and posture improvement in a supportive environment.
Beginner Pilates Programs
Introductory sessions designed for newcomers to build confidence, alignment, and foundational Pilates techniques.
Posture and Alignment Training
Specialized exercises to correct posture, enhance body awareness, and reduce back pain from sedentary lifestyles.
Strength and Balance Workshops
Targeted workshops to improve physical strength, stability, and overall fitness through Pilates movements.
