Structured sessions for novices, focusing on fundamentals, technique, and fitness with personalized feedback from coaches.
Intensive drills for experienced boxers to enhance skills, cardio, and footwork in a competitive yet supportive setting.
High-energy workouts designed to improve overall health, strength, and endurance through boxing-based exercises.
Personalized instruction to refine technique, address challenges, and accelerate progress with dedicated coach support.
Organized competitions and showcases for members to test their skills and experience the thrill of boxing in a community atmosphere.
Solid New Setup in Kings Heath I’ve been training at the new Kings Heath site after transitioning, and I’ve got to say the environment here is top-tier. The space is clean, there’s room to move properly, and the vibe is focused without any ego in the room. What I rate the most is how the coaches treat you based on your work ethic, not anything else. They push you, hold you accountable, and explain things in a way that actually makes your technique improve. No nonsense, no weird energy — just proper boxing. If you’re serious about developing your skills, Kings Heath is definitely worth checking out.
Went to 3 other gyms before committing to pat bensons as they were the only gym that made sure I understood the fundamentals of boxing before I could progress on to more adept skills. Would 100% recommend this gym if you are experienced or a novice.
I’ve been training at Pat Benson’s Boxing Academy for about a year and a half, and it’s been brilliant. The intensity of the sessions has massively improved my cardio and footwork, and I’ve gotten into great shape. I originally joined through my university boxing society but also occasionally attended the senior sessions, which really pushed my skills further. The coaches take boxing seriously and get the best out of you, whether you’re there for fitness or to develop real boxing ability. The atmosphere is welcoming, and the fight nights PBBA help put on are always a highlight. Easily one of the best places to box in Birmingham.
Great facility in the new Kings Heath gym. Great rings, good gym equipment and many punching bags available. coaching from Bradley and Paddy who are always there to help and improve form. Various drills so constantly moving
I joined Pat Benson’s Boxing Academy almost 2 months ago now, as a complete beginner. The coaches are great at explaining technique and always happy to give 1-1 constructive feedback if they can see I’m struggling with something or have a question. The new facilities at the new site are fantastic, so much floor space which is perfect when training with a bigger group. I wish I had started sooner!

Transform Your Fitness and Skills in Birmingham's Premier Boxing Gym
No photos available
Pat Benson Boxing Academy is a top-rated boxing gym in Birmingham, offering expert coaching for all levels—from beginners to seasoned fighters. With a 4.8/5 rating from over 200 reviews, we provide intense, structured sessions that improve cardio, footwork, and technique in a welcoming, ego-free environment. Our new Kings Heath facility features spacious training areas, quality equipment, and dedicated coaches who focus on your work ethic and progress. Whether you're here for fitness, skill development, or competitive fight nights, we deliver results with a community-driven approach.
Claim Pat Benson Boxing Academy to update business info, respond to reviews, and access analytics.