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BK Pilates Optimist Park
Transform your body and mind with expert-led Pilates in a supportive, inclusive Charlotte community.
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gym
gyms
fitness-and-instruction
Services Offered
Group Pilates Classes
Dynamic, instructor-led sessions focusing on form, core strength, and full-body engagement in a supportive group setting.
Personalized Instruction
One-on-one attention to adjust techniques, address injuries, and tailor workouts to individual fitness levels and goals.
Beginner-Friendly Programs
Welcoming classes for newcomers to learn Pilates fundamentals safely and build confidence in a non-intimidating environment.
Injury Rehabilitation Support
Specialized guidance to modify exercises and promote safe movement for recovery and long-term wellness.
Community Events and Workshops
Engaging activities that foster connection, education, and growth within our inclusive Pilates community.
Reviews
5(1 review)
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Lauren Vincent
via Google
about 1 month ago
I started my pilates journey at a different franchise and found myself getting bored and not challenged. Pilates started to lose its luster until I found BK where I found the most knowledgable, upbeat, diverse, and inclusive instructors. I wish I started my pilates journey here as once I took classes at this studio I realized all of the things I was not doing correctly. BK instructors focus on safe form and help me adjust my body to engage the right muscles with an injury I sustained in my childhood. The instructors work the room and still achieve individualized attention. Pilates can look intimidating but please do not hesitate to start here as you will quickly become acquainted with a mind and body connection supported by an amazing community of talented instructors that will help you fall in love with this exercise! Thank you BK for being a safe and inclusive space for me to grow in my practice and in this community!
