Services Offered
Personalized Training Programs
Custom workout plans designed based on your individual goals, fitness level, and daily condition, with adjustments for safety and effectiveness.
Nutrition Coaching
Expert guidance on diet and nutrition to complement your training, helping you achieve holistic health and fitness transformations.
Small Group Training
Supportive group sessions led by trainers like Rhyan and Gabby, fostering a motivating atmosphere for all ages and skill levels.
Form Correction and Safety
Trainers ensure proper technique with modifications as needed, prioritizing injury prevention and optimal performance.
Clean and Well-Equipped Facility
Access to a maintained gym with modern equipment, enhanced by safety measures like facial ID for secure entry.
Reviews
5(5 reviews)
Rating Distribution
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R
Raul Torres
via Google
2 months ago
I've been training in with Adam for 11 months. I am completely satisfied with the training and the facilities at Bodies by Adam. Adam Young is a world class trainer.He's knowledgeable, He's astute. He's observant, and he prepares his training based on the client and his or her condition that day. If you're looking to transform your health from average to superstar, you need Adam Young and his staff as your trainer. No games. No gimmicks. If you're serious about getting in the best shape of your life you will get results if you're willing to put in the work and the effort. I highly recommend Adam Young and Bodies by Adam as your gym and your training facility. I've worked with other trainers in Corpus Christi, and i've been a member of other local gyms and none of them come close to my experience here working with Adam Young and his team. If you got what it takes to be a winner, this is the place you need to be. If you're a quitter, don't bother.
T
Tinavia Google
6 months ago
I have been a client at bodies by Adam twice in the past 4-5 years to get back on track to my normal fitness level. Both times I have used Adam’s expertise in nutrition and training.. Trust the process.it works.
B
Blake Snodgrassvia Google
7 months ago
I've trained with Adam for years. He's one of the few in south texas that knows their stuff when it comes to fitness goals. Highly recommend meeting with his team about any health goals.
C
Charles Ueckervia Google
10 months ago
I have been a member of Bodies by Adam for almost 5 months. My experience here has been amazing. The atmosphere in the gym is great, everyone puts their head down and grinds. Shoutout Rhyan for being an absolute beast of a trainer. Equipment is always clean and readily available. The trainers, Gabby, & Adam are always super supportive. I truly feel like they are wanting to see me succeed as much as I do. If you decide to sign up, you will not regret it!
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Mandy Vvia Google
about 1 year ago
Highly recommend this place. Very non judgmental atmosphere everyone just does their own thing. My trainer Ryan is GREAT! He has a class of women ALL ages and ensures we all stay safe while working out. If you are not doing it right he will have you correct your form and if something hurts modify the activity for you. Gym has saftey measures in place with facial ID so no one can walk in. I have been there for two years now a lot stronger than I started and more toned. Invest in your health and you will not be disappointed.
