Services Offered
Personalized Training Programs
Customized workout plans tailored to individual fitness levels, goals, and needs, including modifications for injuries.
Hyrox and Event Preparation
Specialized coaching for competitive events like Hyrox, focusing on endurance, strength, and performance optimization.
Group Fitness Classes
Motivating group sessions led by expert trainers in a community-driven environment to boost accountability and fun.
Nutritional Guidance
Expert advice on nutrition to complement fitness routines, helping clients achieve holistic health and wellness.
Form and Technique Coaching
Detailed attention to proper form and technique to prevent injuries and maximize workout effectiveness.
Reviews
5(5 reviews)
Rating Distribution
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Esmeralda Megee
via Google
about 2 months ago
Alain is an amazing trainer!! He truly takes the time with his clients to ensure proper form and offers modifications when needed. He is extremely knowledgeable and professional. AE Fitness is who I will always recommend—you will not regret it! 🤗🙌
V
Victoria Falconvia Google
7 months ago
I have been with AE Fitness for almost a year. Alain along with the other trainers. Alain, Eva, Ryen, and Malissa are a great team, and they make me feel comfortable and I look forward to my workouts every week. The workouts work for me and are tailored to help me grow at my pace and fitness level. I am truly happy at AE fitness and have seen amazing results. I love my AE family!
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Edward Francovia Google
7 months ago
If you are looking for a Gym look No Further! AE is one of the best choices that I’ve made and don’t regret this one bit!! This gym has the best motivating, knowledgeable trainers “Alain, Ryen, Eva, & Malissa” that will push you through every workout and will push you to limits you didn’t even know you had. This place isn’t just a gym they become family because they support one another whether you’re just starting out or a fitness guru. Every AE member is truly motivating and will uplift you in every way!!
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Douglas McBroomvia Google
7 months ago
AE Fitness is hands down one of the best gyms in the area! Alain has built an incredible training environment that pushes you to your limits while keeping it fun and motivating. I’ve been training here for Hyrox prep, and the attention to detail, personalized coaching, and positive energy in this gym are unmatched. Whether you’re just starting out or chasing elite performance, AE Fitness is the place to be. Highly recommend to anyone serious about their fitness goals!
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Allison Saucedavia Google
7 months ago
Even with my injuries and how clumsy (and let’s be honest, fragile) I can be, Alain and the entire AE Fitness team have gone above and beyond to support me. They’ve helped me modify workouts so I can still hit my goals without pushing through pain or making anything worse. Alain is incredibly knowledgeable, not just in fitness and how the body moves, but also in nutrition and how the two go hand in hand. What truly sets AE Fitness apart, though, is the community. The people who train here are uplifting, supportive, and motivating, and the gym itself is constantly finding ways to give back, whether it’s hosting events, supporting local small businesses, or creating opportunities to connect. If you’re looking for a gym that actually cares about you, this is it. 100% recommend!
