Services Offered
Hot Mat Pilates Classes
High-energy pilates sessions in a heated studio, designed for weight loss, strength building, and all fitness levels.
Beginner-Friendly Instruction
Welcoming classes with motivating trainers who guide newcomers and mid-ability participants through effective workouts.
Affordable Fitness Memberships
Budget-friendly options with classes priced under $10, making premium fitness accessible to everyone.
Studio Amenities
Clean, organized facilities including locker rooms and a beautiful studio space for a comfortable experience.
Personalized Motivation
Instructors who inspire and push you to achieve your best, fostering confidence and excitement to return.
Reviews
4.8(5 reviews)
Rating Distribution
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Isaiah Dudley
via Google
about 1 month ago
The energy is unmatched, the trainers are motivating, and every class pushes you to be your best while still having fun. You leave feeling stronger, confident, and already excited to come back
S
Sofia Faustvia Google
4 months ago
Took a regular hot mat pilates class with Ava and it was her first time teaching! She did an amazing job and I wouldn’t have guessed it was her first class. Def would recommend her for beginners and mid ability participants!
C
Claire Mintonvia Google
5 months ago
I love BA so much! The instructors are phenomenal and make a really welcoming, high-energy environment. I had not done hot pilates before trying BA, and it’s been an amazing way to lose weight and feel stronger. It’s affordable too — I don’t know of any other fitness studio with classes under $10.
G
Giovanna Ozoudevia Google
5 months ago
Great place great workouts super hot. The only thing is the music. How am I supposed to keep up when I’m listening to Taylor Swift.. we need some better music ! im always in the back wishing they’d put my phone on aux
K
Keri Scottvia Google
8 months ago
I don’t normally post reviews, but after my Hot Mat Pilates class with instructor, Grace L., I feel compelled. First, upon entering the energy was so upbeat and welcoming. The studio was clean organized and honestly just beautiful. The locker room was so well appointed. And the studio itself is amazing!!! The class with Grace L…… She is an incredible instructor!!! She motivates, inspires and teaches and truly encourages everyone in the class to put forth their best efforts. Even when my body was screaming to quit, Grace’s words and energy pushed me through. Afterward, I felt so energized and ready to take on the world. Thank you, Grace and Body Alive Clifton, for this amazing experience!!!
