
Body Balance Hawai'i: energizing workouts with expert instructors in a welcoming, empowering community.
Body Balance Hawai'i - Pilates, Cycling & Strength Training offers cycle, barre, Pilates, and strength classes led by knowledgeable instructors. Located at 1450 Ala Moana Blvd #1235, Honolulu, it is praised for cleanliness, positive vibes, and a welcoming community that motivates members to return.
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High-energy rhythm cycling sessions with varied intensity and weights, led by motivating instructors to upbeat music.
Expertly coached Pilates classes using reformers to improve strength, alignment, and flexibility in a supportive setting.
Dynamic strength workouts designed to build muscle and endurance, with personalized guidance for all skill levels.
Low-impact barre sessions focusing on toning and balance, combining elements of ballet, Pilates, and yoga.
Engaging group activities and workshops that foster a positive, inclusive atmosphere for members to connect and grow.
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Overall rating
Margo Margo
vic
Its been nice coming here consistently for the past couple years. Shoutout Chantel and Vanessa (and Tiarah who sadly doesn't teach here anymore) for being incredible pilates instructors. They are very clear with their directions, have good routine pacing, and I always feel good when I finish their classes.
Tiffany Marie Connally
Body Balance is THAT gym. Always clean, great vibes, and the staff is hardworking, friendly, and just genuinely awesome. The spin classes are my absolute favorite because every instructor brings a totally different energy, so it never gets boring. Jonah will kick your ass in the best way possible, Kashmira is spicy and constantly reminds me that I’m a bad ass no matter what life throws at me, Savannah makes me feel girly, confident, and sexy, and Elena is a whole vibe every single time. The Strong classes are also a must, especially with Shay. Her energy is unreal and she pushes me even when I’m side-eyeing the weights and questioning my life choices. I actually look forward to coming here and making this gym part of my daily routine because it instantly makes my day better. Truly the best investment I’ve made in myself!
Nicole Tchelistcheff
Body Balance Hawaii has truly changed my life. I’ve been coming here for almost a year now and have taken a wide range of classes—from cycle and barre to Pilates and strength training—and I’ve been thoroughly impressed with every single one. The instructors are incredibly knowledgeable, supportive, and intentional in the way they teach. From the very first class, I felt welcomed and comfortable, regardless of where I was starting in my fitness journey. There was never any judgment—only encouragement and empowerment. This studio has been a lifesaver in more ways than I can even express, both physically and mentally. I genuinely cannot imagine my life or routine without Body Balance Hawaii. I’m so grateful for this community and everything they offer.
Jay Yi
I did a Pilates Reformer Level 1 class with Suz. I cannot recommend her/Body Balance enough! It was my first time so Suz went over all of the equipment/terminology with me just before the session. She kept a close eye on me and made sure to gently nudge me in the correct direction when I was getting off track. All of the reformers were really clean and looked brand new. If you’re looking to get into Pilates, I would start here with Suz!
Annie Chang
I loved the rhythm in the cycling studio, upbeat energy and super fun! They also offer pilates reformer which was so good!!!