B&
Body & Sole Fitness
Personalized fitness coaching for runners and athletes in Glasgow.
5(5 reviews)
$$$
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fitness-and-instruction
gyms
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About Body & Sole Fitness
Body & Sole Fitness, located in the Axiom Building in Glasgow, offers expert personal training and running coaching tailored to individual goals. Led by Greig, a knowledgeable and passionate trainer, we provide customized workout plans, strength conditioning, and flexibility sessions to help clients achieve personal bests and recover from injuries. With a 5-star rating from 30 reviews, we focus on building strength, confidence, and sustainable fitness for runners and athletes of all levels in a supportive, fun environment.
Business Info
Location
Axiom Building, 54 Washington St, Glasgow G3 8AZ, UK
Services Offered
Personal Training Sessions
One-on-one coaching with customized exercises and philosophy for strength and running improvement.
Running Coaching
Tailored training plans for 5km, 10km, and other distances, including remote support and goal-setting.
Strength and Conditioning
Comprehensive workouts designed to enhance performance, flexibility, and injury recovery.
Remote Fitness Programs
Customized weekly plans with gym and running sessions for consistent progress and accountability.
Injury Rehabilitation Support
Specialized coaching to help clients safely return to activity after major injuries.
Reviews
5(5 reviews)
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