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Body Works Personal Training
Transform Your Health with Personalized Fitness and Expert Guidance
5(5 reviews)
$$$
doctor
fitness-and-instruction
health-wellness
No photos available
About Body Works Personal Training
Body Works Personal Training in Jacksonville offers tailored personal training sessions led by expert trainer Brandon, focusing on strength, health, and confidence. With a 5-star rating from 54 reviews, we provide a supportive, family-like environment for all fitness levels, including modifications for special needs. Our holistic approach combines effective workouts with nutrition guidance to help clients achieve lasting results and surpass their fitness goals.
Business Info
Location
12187 Beach Blvd, Jacksonville, FL 32246, USA
Services Offered
Personalized Training Sessions
One-on-one workouts customized to individual fitness levels and goals, with modifications as needed.
Strength and Conditioning Programs
Targeted routines to build strength, improve health, and enhance overall physical performance.
Nutrition and Healthy Eating Guidance
Expert advice on developing sustainable eating habits to complement fitness efforts.
Special Needs and Modifications
Patient, skilled training for clients with disabilities or specific requirements, ensuring safe and effective workouts.
Motivational Coaching
Encouraging support to keep clients on task and motivated without pushing beyond personal limits.
Post-Pregnancy and Toning Programs
Specialized training to help regain confidence, lose weight, and tone the body after pregnancy.
